How to Do a Five Day Juice Fast

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Photo Credit: Renegade Health


'Last Friday, I completed a five-day juice fast!

I’ve done a bit of fasting and cleansing over the years, but my last juice fast was back in 1999!


I’ve always fasted on water a day or two when I felt the need for it and did a few longer fasts as well. (I did a five-day water fast in December 2013, a 23-day water fast in 2005 and a few 3-4 day fasts). But I had little experience with juice fasting.

I decided to give this a try because a new juicing company started in my city. They deliver freshly-pressed, organic juices to your door, and offer a 3 or 5 day cleanse service.


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