HOW TO DETOX EVERYDAY

How to Detox Everyday

'When most people think of detoxing everyday they think of drinking a smoothie that will cleanse their system. Ironically, smoothies aren’t the best way to detox. 

Eating a diet that’s well-rounded and rich in organ meats, inspired by Weston A. Price or the Paleo food movement, will help us to be nourished and our detoxification organs to work well from a nutritional standpoint. But what else can we do to bolster the systems designed for detoxification, helping them to perform more efficiently?'

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