Black French lentil soup

Black French lentils

'Lentils are quick and easy to prepare, with the many varieties of lentils & recipes you won’t find it boring cooking these nutritional legumes! High in protein, iron, and a very good source of cholesterol-lowering fiber. Not only do lentils help lower cholesterol, they are of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal. Lentils also provide good to excellent amounts of eight important minerals.'



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