4 Anti-Inflammatory, Immune-Boosting Foods To Add To Your Routine

4 Anti-Inflammatory, Immune-Boosting Foods To Add To Your Routine


'This might not be the cure for the common cold, but it is a good dose of immune-boosting, anti-inflammatory goodies in a yummy soothing drink. The stronger your immune system is, the stronger your chances against the invasion of the seasonal bacteria and viruses.

For long-term health and wellness you also need anti-inflammatory foods, spices and herbs in your daily food-life, because inflammation is considered the root-cause of our un-wellness. Here are the elements of my Warming, Cold-Fighting, Anti-Inflammatory, Immune-Boosting Tonic and what they do for your health:'

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