Why Turmeric May Be The Vegetarian's Best Friend


Why Turmeric May Be The Vegetarian's Best Friend
Photo Credit: GreenMedInfo

'The world's most extensively researched spice continues 
to prove itself capable of remarkable therapeutic properties, with the latest study showing it may compensate for one of the plant-based diet's most heavily debated shortcomings: DHA omega-3 fatty acid deficiency.
 

Turmeric May Boost Vegetarian Brain's Omega-3 (DHA) Levels, NIH Research Reveals

A fascinating new study on the golden-hued polyphenol found in turmeric root known as curcumin reveals a new mechanism by which this extensively studied phytocompound may alleviate cognitive disorders, especially in vegetarians and vegans.' 


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