Five essentials for fighting flu and other infections

Photo Credit: AlighLife

'What is the best way to fight flu and infections of all types? Authorities around the globe agree the answer is to strengthen your immune system. The state of your immunity makes all the difference between whether you remain strong and healthy or become compromised enough to invite infection.

The immune system is a collection of molecules, cells and organs with complex interactions that form an efficient system able to protect a person from invasion from outside the body, and altered cells in the body that may be cancerous. It is your lifeline.'


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