'Fool me once shame on you; fool me twice shame on me! Is butter really bad?
Even back in the 60s and 70s sufficient scientific evidence indicated that butter was far better than margarine for your health.
Nevertheless, the fake, chemically laced, processed food industry along with its partner in crime junk science relentlessly convinced millions upon millions of Americans to eat margarine instead, because it was “scientifically” proven to be superior to butter for health reasons.
The establishment mantra repeated over and over again has been that saturated fats make you obese and sick and are the primary culprit behind the explosion in cardiovascular disease. But is it true?'