ITALY BANS FLU SHOT 9 DEAD!




Big Pharma’s ‘Adderall’ Is Basically Crystal Meth, Says Dr. Carl Hart

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'Dr. Carl Hart, an associate professor of psychology and psychiatry at Columbia University who specializes in drug abuse and drug addiction, is also an outspoken critic of the drug war, and made comments in the media recently about how the popular big pharma drug Adderall is pretty much the same thing as crystal meth.'

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Apple Cider Pumpkin Donuts Recipe


Photo Credit: GreenMedInfo

'Conventional donuts are full of sugar, toxic emulsifiers and trans fats. Not these. Apple cider pumpkin donuts are the perfect complement dessert for your upcoming Halloween festivities. Instead of having kids gorge on candies the day after, promise them this very tasty donut delight which can be raw and deliciously satisfying for even the biggest sweet tooth.'

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Why Pomegranate Juice is 'Roto-Rooter' for the Arteries

Worried About Clogged Arteries? Drink This.
Photo Credit: GreenMedInfo
'Millions take toxic cholesterol and blood pressure lowering drugs that may do nothing to reduce heart disease specific mortality. Pomegranate juice, on the other hand, actually reverses underlying pathologies of the cardiovascular system that lead to bypass surgeries and heart attacks.

One of the most amazing clinical studies ever performed has been hidden away behind a pay wall for over a decade. When I first stumbled upon this clinical pearl two years ago, in the form of the publicly indexed abstract on pubmed.gov, my jaw nearly dropped.'


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Kickboxing Champion Becomes Filmmaker Kicking Cancer and Vaccine Lies




'Now he’s fighting from behind the camera in his chosen role as a warrior against the strangle-hold of worthless, dangerous, cancer causing treatments offered by the Medical Mafia. Shortly after starting his independent film making career, he met a young woman, Cynthia Brooks, who cured her stage 3 ovarian cancer by researching various options and piecing her own approach together.

Cynthia’s complete refusal to yield to Medical Mafia treatments with her mind open to alternative options led to paths she discovered from which to pick and synthesis for her own healing protocol. 


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The Brain Needs Cannabinoids And Dietary Hemp Is The Answer


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'There are over 400 phytonutrients that exist in Hemp Plants. Hemp is often mistaken for its cannabis cousin, marijuana, even though smoking an entire garbage bag of hemp would not produce an altered state of consciousness. 

Optimal brain health is achieved when linoleic acid (LA) and alpha linoleic acid (ALA) are consumed in a ratio only naturally found in hemp.

The brain also has a requirement for cannabinoids, which regulate most of the major functions of the body including alertness, emotions, inflammation and cancer defenses.'


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Just Say No To Acetaminophen

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'Acetaminophen (such as Tylenol®) is the most commonly used analgesic medication worldwide. Many physicians and lay people assume that acetaminophen is perfectly safe. It is not. 

A recent study published in the British Medical Journal (March 1, 2015) highlighted some of the adverse effects of acetaminophen. 

The researchers looked at multiple trials that reported adverse events related to acetaminophen use including mortality as well as cardiovascular, gastrointestinal or kidney problems. In one study, the authors found a 90% increased risk in overall mortality in those taking acetaminophen.'

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Herbs for Brainpower


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'Adding herbs like parsley and thyme to your diet might help boost your brainpower, courtesy of apigenin. Apigenin is a flavonoid found in many herbs, including parsley, thyme, and chamomile, and certain other plants like celery and other vegetables.

When researchers applied apigenin to human stem cells in a petri dish, something remarkable happened – 25 days later, the stem cells had turned into neurons (an effect that didn't occur without apigenin).'


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The One Thing Health Conscious People Haven’t Been Told About Kerrygold Irish Butter


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Editor's Note: This article mistakenly describes white foil packaging for unsalted cultured Kerrygold butter. It's actually silver in the USA.

Kerrygold Butter: Mostly Grass-Fed, But Is It Enough?

'The particular butter recommended in the aforementioned book, Kerrygold, is available at many grocery stores across the country and is also now making it into health food stores as well.

You may have noticed it in either gold foil packages (for the salted variety) or in white foil packages for the cultured, unsalted version.'


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Sunlight — It Does Your Body Good




'When you're exposed to sunlight, all of the sun's energy is hitting your skin. Over the past 40 years, dermatologists have promulgated the idea that you should never be exposed to direct sunlight because it will damage your skin and cause skin cancer.

What they fail to appreciate is that when you're exposed to sunlight, many important biological processes occur in your skin. This is distinct from swallowing oral vitamin D.

While taking an oral vitamin D supplement will improve your vitamin D status, you forgo the benefits sunlight offers beyond vitamin D production.'


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7 SIMPLE YOGA STRETCHES TO SOOTHE SCIATICA BACK PAIN (FROM COSTA RICA!)

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'Sciatica refers to pain radiating along the sciatic nerve, which originates in the lower spine as a combination of several nerves from the low back region. The nerve branches from the spine to the left and right buttocks and then travels down the back of the legs, at about the middle of the thighs, to the feet.'

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Boost Your Workouts With Chocolate

Boost Your Workouts With Chocolate
Photo Credit: GreenMedInfo

'Dark chocolate is famous for its heart health benefits. Now British researchers find it also improves exercise performance in cyclists.[i]

The researchers recruited nine young men in their early 20s who were moderately trained in cycling.'


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Chiropractic Care May Help Reverse Multiple Sclerosis and Parkinson’s Disease

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'The research was performed by Erin Elster, D.C., an Upper Cervical Chiropractor in Boulder, Colorado, who compiled data from 44 MS patients and 37 PD patients treated over the past five years. 

After treating upper neck injuries in 81 patients, 91% of MS patients and 92% of PD patients improved, suggesting that correction of neck injuries stimulated a reversal of MS and PD.'

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Coconut Oil for Reversing Alzheimer’s Disease Now Clinically Studied

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'Dr. Mary Newport, desperate after orthodox medical attempts failed her husband’s dwindling dysfunction from Alzheimer’s, discovered coconut oil and rescued him from having to be put away in a special home.
 

His remarkable recovery went viral on the internet and Dr. Newport wrote a 2011-12 bestseller, Alzheimer’s Disease: What if There Was a Cure?'

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Why Walnut Resembles the Brain It Nourishes


Photo Credit: GreenMedInfo

'Nothing could be more beautiful or poetic than when a healing food actually looks like the organ system it nourishes and heals in the body.

While commonly viewed as mere coincidence, it is difficult for me to acknowledge the exquisite design of the walnut, whose eerily skull-like shell encompasses the fatty-acid rich, bihemispheric "brain" of the nut, without opening myself to the possibility that mother nature wove metaphor, meaning, and a high degree of co-evolutionary non-arbitrariness into the natural order of things.'


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How To Use Hemp Seeds

Receding gums can be treated naturally

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'Receding gums commonly affect people age 40 and over. However, plenty of younger people, including teenagers, struggle with receding gums. Though conventional medicine offers surgery for receding gums, the procedure can be quite painful and costly. 

This surgery also does nothing to address the underlying cause of gum recession. It is possible to reverse gum disease and treat receding gums naturally at home using simple tips and ingredients.'

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Powerful Example of the Power of Kindness

 
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'Kindness tends to be featured most heavily around the Christmas season, but there's certainly no expiration date on kindness and acceptance.  

Science tells us that kindness directly influences your propensity for happiness. Kindness also improves your health and increases your longevity. That's a proven biological fact.

And, when it comes to creating happy relationships, few attributes beat kindness, which by definition encompasses taking the feelings of others into consideration, sympathy, empathy, compassion, thoughtfulness, gentleness, and caring.'


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DIY Ginger Cinnamon Elderberry Syrup

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'Elder tree flowers and berries are often used in teas, tinctures, jams, jellies and syrups. Traditionally the berries are used to support immune system health.* A syrup can easily be made from fresh elderberries (Sambucus nigra) and elder flowers, or you can simply use dried berries like we’ve done here. 

There are dozens of variations of this traditional syrup recipe, so we urge you to play around with the recipe to see what works best for you.'

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Bioactive Glass - The Future of Dental Fillings

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'Mercury amalgam fillings are now a well known toxicity to the body of both dental patients and dentists themselves. Specific resin composites used now by many dentists are safer, however insufficient research has been able to validate long-term health implications. 

'Engineers have made some promising findings about the ability of 'bioactive' glass which may be not only the safest of the three, but perhaps even provide some of the minerals needed to replace those lost to tooth decay.'

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HOW TO MAKE THIEVES OIL AND WHY YOU SHOULD BE USING IT EVERY DAY

thievesoil
Photo Credit:Healthy Holistic Living

'Most of you probably know what Thieves Oil is, but if not have I got a story for you! The name and recipe for Thieves Oil have an interesting backstory and explains why this blend of oils is so good for you.

The recipe varies and dates back to the Middle Ages where Thieves Oil kept a group of merchants safe from the Black Plague. The mixtures of antiseptic, antibacterial, and antimicrobial properties were able to stave off the Plague and keep these merchants safe.'


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6 Ways Drumming Heals Body, Mind and Soul

6 Ways Drumming Heals Body, Mind and Soul
Photo Credit:GreeenMedInfo

'From slowing the decline in fatal brain disease, to generating a sense of oneness with one another and the universe, drumming's physical and spiritual health benefits may be as old as time itself.

Drumming is as fundamental a form of human expression as speaking, and likely emerged long before humans even developed the capability of using the lips, tongue and vocal organs as instruments of communication.'


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A Japanese Method For Healing, Each Finger Is Tied To Two Organs




'Jean Shin Jyutsu is a traditional Japanese healing art. It is an extremely simple practice that anybody can do themselves anywhere at anytime. 


Photo Credit:peninsulahealerscircle.weebly.com

It’s one of the most convenient forms of healing since it requires no drug or herb. Just two hands and a little know-how is all that’s needed to get lasting results.'

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Fat Cells Morph From Storage To Burning With Fish Oil

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'It prevents cardiovascular disease, cancer and hypertension, but researchers have now found that fish oil also transforms fat-storage cells into fat-burning cells, which may reduce weight gain in middle age.'

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Study shows ginseng offers strong protection against colds


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'Here's another natural supplement that can help keep you safe from colds this winter. Canadian researchers found that taking ginseng daily helped participants cut their risk of colds by less than half. What's better, those who did catch colds while taking ginseng reported milder symptoms and shorter duration of illness.'

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How the Little Known Nutrient Alpha Lipoic Acid Kills Cancer Cells and Outperforms Chemotherapy

Alpha-Lipoic
Photo Credit: The Truth About Cancer

'Alpha lipoic acid (ALA) is a virtually unknown nutrient. It is a naturally occurring thiol antioxidant, or simply stated, a sulfur containing chemical produced in plants and animals.

It has been shown to have a remarkable ability to regenerate other major anti-oxidants and protect the body from oxidative stress. Research has also shown that it has the potential to outperform chemotherapy in its ability to reduce cancer cell formation; with little to no side-effects or collateral damage.'


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9 Healing Herbs


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'Have you ever chewed on a piece of ginger to curb your nausea? Or sprinkled ground cinnamon in your oatmeal to help lower blood sugar? If the answer is yes, you are taking part in a tradition that stretches deep into our past.

One of China’s first books on healing was the Pen Ts’ao, written around 4,500 years ago, detailing the therapeutic properties of 365 medicinal plants. Many of the healing herbs outlined in the book are still in use today, including ephedra, yellow gentian, ginseng, and, yes, ginger and cinnamon.'


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Ghee Caramel Pecan Clusters



Photo Credit:http://www.threelilyfarm.com/blog/ghee-caramel-pecan-clusters

'The recipe below is slightly untraditional as I skipped the typical heavy dairy and sugar based caramel which many folks would have difficulties getting to the right consistency. 



Photo Credit: http://www.threelilyfarm.com/blog/ghee-caramel-pecan-clusters

Instead I combined nutty tasting ghee with dates and honey to create a very similar taste, and likely a bit better for you anyways. You may end up with a bit of leftover caramel so enjoy it on apple slices, or bake mini cookies and use it as a filling!'

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5 Powerful Psychedelics That Treat Mental Disorders and Change Human Consciousness By Reorganizing the Brain


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'Psychoactive plants and hallucinogens have given us the opportunity to see life through different perspectives for thousands of years. Many of these plants, which can only be defined as gifts from nature, have unfortunately been declared illegal in many parts of the world due to the ignorance and intolerance of many governments.
 

As the shift in consciousness is accelerating across the planet, more people are accepting the true power of psychedelics with unprecedented potential to treat cancers, addictions, psychological traumas, but most of all, to reorganize the brain and shift thought patterns.'

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Light Therapy Is More Effective Than Prozac In Major Depression

Light Therapy Is More Effective Than Prozac In Major Depression
Photo Credit: GreenMedInfo


'Bright light therapy has a proven track record of success in the treatment of seasonal affective disorder (SAD), commonly referred to as the winter blues. A new study from the University of British Columbia shows that this simple and safe therapy is effective for non-seasonal major depression. In fact, researchers showed light therapy was much more effective than fluoxetine (Prozac).'

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Study: Vitamin D May Repair MS Nerve Damage



Photo Credit:http://www.midwestcompassion.org/wp-content/uploads/2015/05/Multiple-Sclerosis-pill1.jpg

'The researchers noted that the study "provides significant evidence that vitamin D is also involved in the regeneration of myelin" once MS has developed, and they hope to create a myelin repair drug that works by targeting the vitamin D receptor (currently, the typical prescription for MS focuses on highly toxic medications like prednisone and interferon).3

Susan Kohlhaas, head of biomedical research at the MS Society, stated, however, that she'd like to see more studies to reveal whether taking vitamin D supplements could be an effective treatment for MS.'



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Apple Cider Vinegar Isn’t A Fad, It’s A Weight Loss Weapon Against Stubborn Belly Fat




Photo Credit:www.holisticvanity.ca

'Rightly touted as the new ‘super fluid’ that has become an obsession with millions, Apple Cider Vinegar, popularly called ACV, is a quick way to an effective energy rake-up. A miracle product that can be used in a large number of ways, ACV can possibly do everything from lowering your cholesterol to helping you shed weight to even polishing your furniture.'

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Neuroscientist Shows What Fasting Does To Your Brain & Why Big Pharma Won’t Study It


“Why is it that the normal diet is three meals a day plus snacks? It isn’t that it’s the healthiest eating pattern, now that’s my opinion but I think there is a lot of evidence to support that. 

There are a lot of pressures to have that eating pattern, there’s a lot of money involved. The food industry — are they going to make money from skipping breakfast like I did today? No, they’re going to lose money. If people fast, the food industry loses money. 

What about the pharmaceutical industries? What if people do some intermittent fasting, exercise periodically and are very healthy, is the pharmaceutical industry going to make any money on healthy people?”

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Selecting Fresh, Uncontaminated Foods


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'In early November, I spoke with a client in her early 50s who was going on about 6 weeks of experiencing chronic nausea and diarrhea without a clue as to why.

My hunch was that her local grocery store marinates older cuts of meat to mask bacterial slime and odour - a colleague in California told me about this practice many years ago.

Thankfully, within two days of doing away with pre-marinated cuts of chicken from her grocery store, the nausea and diarrhea stopped.'


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Top Pharma-Brand of Children's Vitamins Contains Aspartame, GMOs, & Other Hazardous Chemicals

Top US Brand of Children's Vitamins Contains Aspartame, GMOs, & Other Hazardous Chemicals

Photo Credit:GreenMedInfo

'Kids vitamins are supposed to be healthy, right? Well then, what's going on with Flintstones Vitamins, which proudly claims to be "Pediatricians' #1 Choice"? Produced by the global pharmaceutical corporation Bayer, this wildly successful brand features a shocking list of unhealthy ingredients, including...'

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Native American Tea Cures Cancer. Kept Secret for Over 100 years!



'A simple inexpensive four herb tea that cures cancer? Even AIDS maybe? This has been a critical concern since Essiac tea was introduced in Canada during the early 1920’s. For over 50 years, a humble nurse, Rene Caisse (pronounced Reen Case), used the tea successfully with many terminal cancer patients from her clinic in the tiny Canadian village of Bracebridge, north of Toronto.

At first, she accepted whatever anyone could easily afford, even eggs and produce, for her services. She turned no one down. After 1937, she charged no fees! She didn’t make money off the tea though she successfully treated many hundreds. '


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How Walking Barefoot Affects Your Brain-Body Connection

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'Rarely do people walk barefoot anymore. I often hear people say that they walk barefoot all the time at home, but I am talking about walking barefoot outside, climbing on rocks and trees, stepping on uneven surfaces and even running or hiking without shoes.'

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Carrageenan: How a “Natural” Food Ingredient Allowed in Organics is Making us Sick


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'This article includes excerpts from the report: Carrageenan: How a Natural Food Additive is Making Us Sick.

If it’s in our food, it must be safe to eat, right? We can say that about countless ingredients that have been proven to be unsafe. Carrageenan is one of them.'


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How Stress Makes You Sick




'Let’s say, you lose your job or are struggling from post-traumatic stress disorder (PTSD) from abuse you suffered as a child.

Excess stress hormones are released far too often. Your stress response becomes imbalanced; it’s not shutting off. Your immune system suffers as a result, and epigenetic changes are rapidly occurring.

The stress is triggering systemic low-grade inflammation, and suddenly your blood pressure is up, your asthma is flaring, and you keep getting colds. That cut on your leg just doesn’t seem to want to heal, and your skin is a mess.'


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How ADHD Became a Multi-Billion Dollar Industry



'How much is 13 billion dollars worth? It’s enough to put you in the top 100 richest people in the world, or out rank 70 country’s GDPs. 


It’s also the annual revenue pharmaceutical companies generate on ADHD medication in the United States. ADHD diagnosis have been on the rise in the last decade, putting it second only to asthma as the most common childhood diagnosis.' 

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Artificial Clouds and Geoengineering: Public Exposed to Toxic Chemicals


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'What color is the daytime sky over your home? Is it a deep clear blue that seems to extend to eternity, or is it a milky blue or a thick hazy white soup that obscures the pristine blue of the heavens? 

Does it start out blue in the morning and then end up as a complete haze later in the day? Are there puffy white clouds or is it filled with unnatural shapes and streaks?

The clouds in the sky are not always natural, because they are often manufactured by specially equipped aircraft.' 


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Don't be SAD this Winter! Here are Effective Remedies for Seasonal Affective Disorder.


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'Depression that repeatedly strikes during the winter months can be attributed to what is commonly known as, seasonal affective disorder or SAD, the “winter blues.”

For some, the winter months are full of inexplicable periods of sadness, lethargy, hopelessness, an inability to sleep or sleeping too much, anger or irritability, an inability to concentrate, even thoughts of suicide. This depressive malaise can be little more than an annoying for some and totally disabling for others, many fall somewhere in-between.'

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Pine Tree Oil and its Powerful Cancer-Fighting Properties

Pine-tree-oil
Photo Credit: The Truth About Cancer


'The historical significance of this fragrant evergreen dates back hundreds of years, and not just as a feature for celebrating the Christmas tradition. 

Pine trees and the needles they produce are just as much a prickly, earthy source of natural medicine as they are redolent of a brisk walk in a mountainous forest. Science now suggests that their extracts might also be an effective weapon in the fight against cancer.'

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Herbal Energetics



'Herbs generally have many different herbal energetics, not only one!

Herbal energetics terms give us a common language for discussing plants and how we interpret their action in the body. However, they are one tool of many for matching an herb to a person.
 

Here are some considerations when choosing an herb or herbs to work with.'

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Studies: How Does Marijuana Affect Weight Loss and Diabetes Prevention?





'Talk about counter intuitive, weight loss among marijuana users is at least that. After all, “everyone knows” marijuana gives you the “munchies”.

A study titled The Effect of Medical Marijuana Laws on Body Weight was published on November 25th, 2015 in the journal Health Economics. The title of the journal is a tip on the purpose of the study.' 

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Statins Are the Greatest Medical Fraud of All Time: Study Reports




'A new study clarifies that statins are the greatest medical fraud of all time. The claims made for them are false. The amount of harm they do is staggering, resulting in millions of lives devastated and ended. 


The worst part of all, though, is that it was entirely predictable—but studies were designed to hide the truth. The media, the health agencies, and the doctors all provided cover for Big Pharma. After all, there was money to be made'

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15 Simple Lifestyle Changes That Can Add Over a Decade To Your Life

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'Simple health prevention and lifestyle strategies can help people achieve their optimal health potential and add a decade or more of healthy years to the average lifespan. Healthy lifestyle initiatives can give people a 90 percent chance of living to the age of 90 or beyond, free of the most common sources of disease today.'

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Castor Oil’s Forgotten Benefits



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'Castor oil has been ignored by modern medicine despite a centuries old history of medicinal uses. Many regard castor oil as a toxin. But it has been used as a laxative or purging cleanse and parasite remover for years.

Castor oil packs applied externally can go beyond its usual effective skin care to affect internal organs beneath epidermal applications as well. Besides being considered “old fashioned” or passe’ simply because of Big Pharma’s pushing folk and herbal remedies aside to grip the medicinal market, there were toxicity concerns rumored.'


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Eat Real Food for Health and Longevity




'Dr. Michael Greger is a nutrition expert, physician, and founder of NutritionFacts.org, is the author of an excellent new book, "How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease."
 

In it, he examines the 15 top causes of premature death in the U.S., including heart disease, cancer, diabetes, high blood pressure, and more, and reveals how to eat and live for a long healthy life.

Read more...
 

NOTE: The title of the book does not imply that you can achieve immortality, but rather it refers to how to avoid dying prematurely, in pain, after long, chronic, disabling illness.'

Make Your Own Coffee and Coconut Oil Exfoliating Scrubs

Coffee and Coconut Scrubs
Image by Orissa Mora-Kent.


'Coffee beans aren’t only invigorating as a beverage, they’re also revitalizing when used as a body scrub! Repurposed coffee grounds could become the best part of your morning routine. Trust me, once you try this you’ll have no trouble at all rousing yourself out of bed in the morning.

Imagine stepping into a steaming hot shower, and literally scrubbing away the sleep and slumber with fragrant ground coffee, silky coconut oil, and pure essential oils!'


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What Really Causes Cancer


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'Most people think that DNA damage is what causes a cell to be cancerous.

While it is true that cancer cells may have DNA damage, it is highly unlikely that DNA damage can cause any cell to become cancerous. In fact, the DNA damage is a result of the true cause cancer.

So let us discuss what really causes cancer.'


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Avoid Drugs & Surgery for Prostate Issues with Flaxseed

Avoid Drugs & Surgery for Prostate Issues with Flaxseed
Photo Credit: GreenMedInfo

'Millions of men face prostate issues, with treatment with drugs and surgery often making their problems worse. A new study reveals that simply eating flaxseed may be the best way to improve your symptoms, and take back control of your health.'


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Consuming Ashwagandha Root Shows Improvements In Muscle Strength, Size and Recovery

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'There's a host of health benefits available through ingestion of ashwagandha (Withania somnifera) root, but some lesser known benefits have been published in the Journal of The International Society of Sports Nutrition including improvements in muscle strength, size, and recovery, according to results of a new randomized, prospective, double-blind, placebo-controlled clinical study.'

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The Dangers of Sleeping Too Much



'Sleep is such an important part of your overall health that no amount of healthful food and exercise can counteract the ill effects of poor sleeping habits.

Researchers have linked poor sleep to a number of ailments, from short-term memory loss and behavioral problems, to weight gain, diabetes, and even increased risk of cancer, just to mention a few.

Yet while most of the literature emphasizes the ramifications of insufficient sleep, research shows too much sleep isn’t good either.'


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Garlic Kills Brain Cancer Cells Without Side Effects


Photo Credit:http://nourishedheart.blogspot.com/2012/07/raw-garlic.html

'Cancer cells have a high metabolism and require much energy for rapid growth. Researchers reported in the journal, Cancer, that that garlic compounds produced reactive oxygen species in brain cancer cells, essentially gorging them to death with activation of multiple death cascades and blocking pathways the proliferation of brain tumors.

Garlic is probably nature’s most potent food. It is one of the reasons people who eat the Mediterranean diet live such long healthy lives. Garlic is also a powerful performer in the research lab.'


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