If You Still Go to Starbucks Get Ready to Never Want to Again

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'If you take the time to examine your personal buying habits closely, it’s rather obvious that those buying habits are based on decisions – informed or not. Most would agree, decisions are one of the more familiar ways we create our personal world. Yet somehow, there is often a big disconnect between how our little world decisions interface with and help create the larger world we share with others.

Often we are forced to reexamine our habitual choices in the light of new information or based on negative experience. Thankfully we all have the ability to redirect our power of choice by simply reconsidering the decisions we have made including where we spend our dollars. If Starbucks is on your favorites list, it’s past time to reconsider that choice and perhaps redirect your dollars elsewhere. Read on to find out why.'

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Is Olive Leaf Nature’s Answer to Diabetes Treatment?

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'Researchers from the University of Auckland have determined that olive leaf extract has the ability to decrease insulin resistance and increase the production of insulin by the pancreas.

In this randomized, double-blinded and placebo-controlled clinical study, the researchers divided 46 overweight men into two groups. They gave one group olive leaf extract (standardized to oleuropein and hydroxytyrosol) and the other group a placebo for twelve weeks. The placebo and olive leaf extracts were both given in capsules and their identity completed masked.'

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CDC documents influenza outbreak among population that was 99% vaccinated with flu shots

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'If flu shots are really as effective as the U.S. government claims they are, then why did nearly a quarter of the Navy crewmen aboard the U.S.S. Ardent earlier this year contract the flu, even though 99 percent of them had been previously vaccinated with flu shots?

This is one of the questions being asked after the U.S. Centers for Disease Control and Prevention (CDC) published the results of a study on this major influenza outbreak that appears to defy the prevalent logic dictating the official vaccine narrative.'


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Researchers Find That High-Fat Diets Postpone Aging

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'New Danish-led research suggests that signs of brain aging can be postponed through high-fat diets. In the long term, this opens the possibility of treatment of children suffering from premature aging and patients with Alzheimer's and Parkinson's disease. The research project is headed by the Center for Healthy Aging, University of Copenhagen and the National Institute of Health.
 
By high-fat we don't mean processed or fried fatty foods with little nutrition. We mean high nutrient, energy efficient foods such as nuts, avocados, organic eggs, coconut oil, olive oil, non-pasteurized hard cheese and organic fatty fish (if you can find unpolluted sources).' 

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“A Gluten-Free Cake Is Still a Cake”: How Our Latest Nutritional Boogeyman Duped Us

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'Ten years ago, most people would have needed a translation for the complaint “ I got glutened!” Today, it’s a rallying cry, not only for the 1 percent of the population diagnosed with Celiac disease, which makes the gut intolerant of the wheat protein gluten, but also for those suffering from what Michael Specter calls  gluten anxiety in his extensive gluten investigation in the New Yorker.

 “Should you go gluten-free?” asks Specter’s new article, titled “Against the Grain.” While the sensible answer is likely, “Well, if you suffer from a disease like irritable bowel syndrome, maybe ask your doctor if you should give it a try,” the idea of “gluten anxiety” raises a persistent question: Why are Americans so resistant to hearing the sensible answer when it comes to food?' 

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Big Pharma & Big Government. A Love Story About Flu, Fraud, and Corruption



“The chronic care management and disease business” of America is growing rapidly. Take a good look at all the pharmaceutical advertisements on television. These are synthetic, untested chemical drugs and aluminum-laden vaccines pushed on the American public like candy, with side effects much worse than the condition they are supposed to treat.’ [1]

Do you recall during the infamous 2006 “bird flu” and the soon to follow 2009 “swine flu” hoaxes the extent to which Big Pharma’s blockbuster antiviral drug, Tamiflu, was aggressively promoted or more accurately marketed by the government Centers for Disease Control and Prevention (CDC) and its loyal partner in crime the mainstream media?

Big Pharma, the CDC and the media – are like perennial bedfellows engaging in one fraudulent, deceptive, money making Ménage à trois after another."

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Millions Wrongly Treated for 'Cancer,' National Cancer Institute Panel Confirms

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A devastating new report commissioned by the National Cancer Institute reveals that our 40-year long 'War on Cancer' has been waged against a vastly misunderstood 'enemy,' that in many cases represented no threat to human health whatsoever.

'If you have been following our advocacy work on cancer, particularly in connection with the dark side of breast cancer awareness month, you know that we have been calling for the complete reclassification of some types of 'breast cancer' as benign lesions, e.g. ductal carcinoma in situ (DCIS), as well as pointing out repeatedly that x-ray based breast screenings are not only highly carcinogenic but are also causing an epidemic of "overdiagnosis" and "overtreatment" in US women, with an estimated 1.3 million cases in the past 30 years alone.'

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5 Surprising Factors That Make You Pack on Pounds

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'Two out of three Americans are now either overweight or obese. Obesity has become the number one form of malnutrition in the country, and no group has been hit harder than our children.

Childhood obesity in the US has nearly tripled since 1980, and one in five kids is now overweight by age six; 17 percent of children and adolescents are obese.1

As noted in a recent article by investigative health reporter Martha Rosenberg,2 the weight of the average American increased by 24 pounds in the four decades between 1960 and 2000.'


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The Mediterranean Diet: It's not what you think



'Over the past two decades an abundance of studies have verified that the Mediterranean diet can help with weight loss, Parkinson’s disease, Alzheimer’s, prevent heart attacks, metabolic syndrome, strokes, type 2 diabetes and can increase longevity. In fact, the most recent studies have highlighted the following Mediterranean Diet health benefits:

1) Women who follow the Mediterranean diet are likely to increase their lifespan and have better health during middle-age.
2) Improved brain and cognitive function
3) Reduced cardiovascular risk

A key aspect of the Mediterranean diet that’s often overlooked by Americans is the fact that’s it’s an all-encompassing lifestyle and not just about food choices.'

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Autoimmunity and Your Total Body Burden of Toxicity

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'One of my favorite health activists, Heather White from the Environmental Working Group (EWG), was interviewed at the Autoimmunity Summit today! She is trained as a lawyer and has worked in politics and law in Washington DC. Now she is a health advocate for EWG, a nonprofit which is referenced by experts all over the world.

The 10 American Study by EWG

EWG did a study called the 10 American Study – looking at chemicals such as DDT, mercury, Polychlorinated biphenyls, (PCB’s) etc. in the blood of 10 Americans.'

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Research: Antibiotics Will Not Help Your Sinuses

Research: Antibiotics Will Not Help Your Sinuses
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'Sinus infections are the fifth most common reason antibiotics are prescribed for adults. Unfortunately, they are of no help for most sinus infections – this according to a new study published in the Journal of the American Medical Association (JAMA). 

Not only are we facilitating the growth of drug resistant bacteria by over prescribing these antibiotics – the research shows it doesn't even provide symptom relief. Even more disturbing, the numbers show that fewer than two percent of sinus infections are bacterial. Which means the overwhelming majority of sinus infections are viral – of which antibiotics are no help.'

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Roasted Tomato & Red Lentil Soup With Spicy Pepitas & Avocado Cream

Roasted Tomato & Red Lentil Soup With Spicy Pepitas & Avocado Cream (Recipe)
Photo Credit: Food Matters


'A wholesome, comforting soup boasting a combination of nourishing ingredients. Simple to make and can be easily adapted for the whole family.' 

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Teen Who Ran Away from Home 20 Years Ago to Avoid Chemo is Still Cancer Free

 

 'Lately there has been a rise of gunpoint medicine threatening parents of children when both child and parents want no part of vaccinations, chemotherapy, or radiation treatments for their kids. As long as they are minors, the state feels it has the authority to grab children from their homes, put them into foster care, and threaten the parents with prison.


In 1994, a Massachusetts 16-year-old who had endured five chemotherapy treatments for his cancer adamantly refused undergoing anymore chemo. His name was Billy Best, and he didn’t care what authorities or his parents, who were believing the doctors, thought. He wasn’t allowing chemo for his cancer anymore. So he thought it best to disappear by running away. He sold enough of his belongings to get the cash for a cross country bus ride.'

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Can Cannabis Oil Reverse COPD? One Man’s Incredible Journey to Health and Healing

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'Can Cannabis Oil Reverse COPD? One Man’s Incredible Journey to Health and Healing

What if all along there was a safe and effective plant based medicine that could treat and maybe even reverse COPD, as well as many other non-curable, chronic, health complaints?

What if this potent plant had been purposely suppressed only to become yet another “forbidden medicine” from nature’s bountiful and inexpensive pharmacy?

What if that plant was Cannabis?

The ancient 5,000 year old healing system from India known as Ayurveda has been using cannabis as medicine for thousands of years. In fact, contemporary Ayurvedic doctors still prescribe cannabis to treat a wide array of diseases including asthma.

References to cannabis use as a medicine in Chinese culture date back to sometime around 2,800 BC. It was listed in the Pen Ts’ao medical pharmacopeia and compendium of the legendary Chinese Emperor Shen-Nung.'

By the 19th century cannabis as a medicine had been well established around the world.

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Depopulation vaccine in Kenya and beyond

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We have this current claim:

“Kenya’s Catholic bishops are charging two United Nations organizations with sterilizing millions of girls and women under cover of an anti-tetanus inoculation program sponsored by the Kenyan government.

“According to a statement released Tuesday by the Kenya Catholic Doctors Association, the organization has found an antigen that causes miscarriages in a vaccine being administered to 2.3 million girls and women by the World Health Organization and UNICEF. Priests throughout Kenya reportedly are advising their congregations to refuse the vaccine.

“We sent six samples from around Kenya to laboratories in South Africa. They tested positive for the HCG antigen,” Dr. Muhame Ngare of the Mercy Medical Centre in Nairobi told LifeSiteNews. “They were all laced with HCG.”

“Dr. Ngare, spokesman for the Kenya Catholic Doctors Association, stated in a bulletin released November 4, “This proved right our worst fears; that this WHO campaign is not about eradicating neonatal tetanus but a well-coordinated forceful population control mass sterilization exercise using a proven fertility regulating vaccine. This evidence was presented to the Ministry of Health before the third round of immunization but was 
ignored.” 

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7 Fun Ways to Burn More Calories On Your Walk

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'If you weigh about 160 pounds and you walk at a pace of about three miles per hour (20 minutes per mile) for 30 minutes, you’ll burn about 124 calories.
Not a lot.
What if you’d like to burn more, but you’re not into jogging? There are the standard ways you probably already know about:
  • Walk for a longer period of time.
  • Walk up a hill.
  • Walk faster.
  • Pump your arms.
  • Use walking poles.
There are other ways, too, though—potentially more enjoyable ways—that can also help you get more out of your walk. Try these out and see if your calorie count goes up!' 

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5 Teas That Help You Drop a Few Pounds

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Peppermint tea helps promote easy digestion, which may help you lose a few pounds.
 
'If you’re trying to lose weight, you may have already cut back on sugar, trimmed your serving sizes, extended your exercise routine, or reduced your snacks.

Have you thought about drinking more tea?

Some scientific research suggests you should. Certain types of tea may actually help you drop a few pounds.' 

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10 Questions You Must Ask Your Doctor Before Starting Cancer Treatments!

Shocking Connection: 97% of all Terminal Cancer Patients Previously Had This Dental Procedure..

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'Root-canaled teeth are essentially “dead” teeth that can become silent incubators for highly toxic anaerobic bacteria that can, under certain conditions, make their way into your bloodstream to cause a number of serious medical conditions—many not appearing until decades later.

Most of these toxic teeth feel and look fine for many years, which make their role in systemic disease even harder to trace back. -''

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‘A mass sterilization exercise’: Kenyan doctors find anti-fertility agent in UN tetanus vaccine



"Kenya’s Catholic bishops are charging two United Nations organizations with sterilizing millions of girls and women under cover of an anti-tetanus inoculation program sponsored by the Kenyan government.

According to a statement released Tuesday by the Kenya Catholic Doctors Association, the organization has found an antigen that causes miscarriages in a vaccine being administered to 2.3 million girls and women by the World Health Organization and UNICEF. Priests throughout Kenya reportedly are advising their congregations to refuse the vaccine.

“We sent six samples from around Kenya to laboratories in South Africa. They tested positive for the HCG antigen,” Dr. Muhame Ngare of the Mercy Medical Centre in Nairobi told LifeSiteNews. “They were all laced with HCG.”'

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The Budwig Diet, An Anticancer Protocol

Reverse Insulin Resistance With These 8 Foods

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'Over 80 million Americans have insulin resistance that can lead to diabetes.  And you could be on the road to diabetes for 10 years or more and never even know it.  Here's what happens.

The hormone insulin directs your cells to open up and take in glucose from the blood.  With insulin resistance, your cells become desensitized to insulin.  They ignore the instructions to open up and take in glucose.  Your body keeps producing more insulin to try to get the message heard.  But it doesn't work.  And your insulin levels rise higher and higher.

Those chronically high insulin levels cause rapid weight gain, premature aging, high blood pressure, heart disease, and higher cancer risks.  Eventually they lead to type 2 diabetes.
Herbs, spices and foods are your first line of defense.  Here are eight that can help restore and maintain your cells' sensitivity to insulin.'

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