8 Powerful Natural Health Strategies To Prevent The Flu


'The reason influenza vaccines are not effective is because first, they do not address the viral strains that cause influenza like symptoms, and second, they add an element of toxicity which brings down the immune system. Only strategies which incorporate natural health and immune boosting mechanisms will assist the body in aligning to give the body a fighting chance to prevent the flu.' 


The Remarkable Heart-Friendly Properties of Avocados

The Remarkable Heart-Friendy Properties of Avocados
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'There are still folks out there who believe that the 'high fat' content of avocados make them a liability for heart health. But the research on avocados simply doesn't support this lipid-phobic view. Take for example a recent study that looked at what happened when avocado was added to a heart-stopping American favorite, the hamburger meal.'


How to take detoxifiying baths


'The skin is our largest organ and one that is an excellent vehicle for detoxifying the body.  One-third of all invading bacteria, viruses and toxins are eliminated through the skin.  When the liver, colon, and kidneys become overwhelmed, the skin picks up the slack.

Often it is difficult for the body to keep up with the task of removing environmental pollutants and chemicals, as well as excessive dietary fats, preservatives and impurities found in our food.  During detoxifying baths, toxins are processed through the pores to the surface of the skin.

Because we are living in the modern world, we end up carrying an accumulation of toxins in our bodies.  The symptoms of toxic overload include:'


Depression: A Mental Illness or Digestive Disorder?

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Depression may have more to do with
our “gut feelings” than we thought.

'After Robin William’s death in August 2014, the issue of depression was thrust front and center into the media. As sufferers and psychologists weighed in, scientists looked for more clues as to why people develop depression in the first place. 

Is there some biological mechanism, aside from heredity, that’s at work, here?

Though we still have a long way to go before we understand how depression takes hold, we are breaking new ground in one area of research—gut health. Recent studies have connected the anxiety in our heads to imbalances in our guts, with promising potential solutions that may have a lot of people feeling a lot happier.'


Five effective natural pain relievers

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'What do you reach for when you’re in pain? If it’s aspirin, ibuprofen or acetaminophen (Tylenol) it’s time for a change. Although they are popular, these over the counter pain relievers have a heavy load of side effects, some of which can be deadly. For a better choice, rely on these natural pain relievers brought to you by nature.'


How To Identify Hidden Food Additives

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'While you may be more familiar with the main ingredient categories listed below, have you ever noticed their aliases on food labels? Often disguised under alternative names, it takes practice to get familiar with identifying these hidden additives. 

Use this reference on how to identify hidden additives, next time you hit the grocery aisles and aim to avoid the most common refined derivatives, or synthesized versions of these foods for a truly clean cupboard.'


New Study In Journal Of Public Health Finds Autism And Cancer Related To Human Fetal DNA In Vaccines


‘A new study published in the September 2014 volume of the Journal of Public Health and Epidemiology reveals a significant correlation between autism disorder (AD) and MMR, Varicella (chickenpox) and Hepatitis-A vaccines.

Using statistical analysis and data from the US Government, UK, Denmark and Western Australia, scientists at Sound Choice Pharmaceutical Institute (SCPI) found that increases in autistic disorder correspond with the introduction of vaccines using human fetal cell lines and retroviral contaminants.

Even more alarming, Dr Theresa Deisher, lead scientist and SCPI founder noted that, “Not only are the human fetal contaminated vaccines associated with autistic disorder throughout the world, but also with epidemic childhood leukemia and lymphomas.”’


Aluminium poisoning may trigger Alzheimer’s disease, claims professor

'Aluminum has been long known to be neurotoxic, with mounting evidence that chronic exposure is a factor in many neurological diseases, including dementia, autism, and Parkinson's disease.

However, definitive scientific proof is difficult to establish due toth the lack of longitudinal studies, as well as pushback from industries that use aluminum in their products. Despite the shortage of conclusive studies, mounting scientific evidence really leaves little room for doubt.

Case in point: a new case study from Keele University in the UK1 unequivocally shows high levels of aluminum in the brain of an individual exposed to aluminum at work, who later died from Alzheimer's disease.

While aluminum exposure has been implicated in Alzheimer's and a number of other neurological diseases, this case claims to be "the first direct link" between Alzheimer's disease and elevated brain aluminum following occupational exposure.'


Shiitake Mushrooms: A Must For Your Immune System

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'A symbol of longevity in Asia because of their health-promoting properties, shiitake mushrooms have been used medicinally for more than 6,000 years. They are now cultivated worldwide for both culinary and medicinal purposes. They are champions in immune, anti-cancer and cardiovascular benefits.

During the Ming Dynasty (A.D. 1368-1644) Chinese physician Wu Jue wrote that the mushroom could be used medicinally as a remedy for upper respiratory tract infections, poor circulation, liver pathologies, exhaustion, premature aging, and as a Qi (life force) tonic.

Like other mushrooms, these specialty mushrooms are as mysteriously unique as they are delicious. While often thought of as a vegetable and prepared like one, mushrooms are actually a fungus, a special type of living organism that has no roots, leaves, flowers or seeds.'


Adding beets to your diet could do you a world of good

beets 4
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'Though many people like to eat beets, a great many others turn up their noses and say “yuck”. However, health-conscious people who shy away from beets would be wise to expand their palette and discover ways to utilize and enjoy them on a regular basis, because the oft-maligned beet is one of the healthiest vegetables on the planet.

Beets are rich in betaine, which stimulates liver cell function and helps keep the bile ducts healthy and flowing so the body can properly eliminate toxins. Beets protect against heart disease because another benefit of betaine is its ability to reduce homocysteine levels. Homocysteine is the toxic amino acid that increases risk of cardiovascular disease.'


Comprehensive List of Anti inflammatory foods


'Why is it important to eat anti inflammatory foods? Before we delve into the answer of this very important question (its important enough that it could save or extend your life), let’s first examine what we mean when we refer to our bodies showing inflammatory behavior. Some people may not understand what the inflammatory behavior means in its entirety.
What is inflammation?

We often talk about parts of our body becoming inflamed. This can happen when we sprain our wrists or ankles, or even when we cut ourselves and the wound becomes infected. Typically the inflamed area becomes hot, red, and angry looking, and often swells up too. 

This is caused by our bodies’ immune systems. It is part of an automatic natural defense mechanism designed to deal with pathogens or infections that have worked their way into our body systems and bloodstreams. It is our bodies’ natural way of trying to remove whatever the intruder is.'


Hypnotic data: 4 essential features


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“As real-life experience is increasingly replaced by the mediated ‘experience’ of television-viewing, it becomes easy for politicians and market-researchers of all sorts to rely on a base of mediated mass experience that can be evoked by appropriate triggers.

The TV ‘world’ becomes a self-fulfilling prophecy: the mass mind takes shape, its participants acting according to media-derived impulses and believing them to be their own personal volition arising out of their own desires and needs. In such a situation, whoever controls the screen controls the future, the past, and the present.” (Nelson, The Perfect Machine, p. 82)

'Television news needs to create a hypnotic effect. Otherwise it would fall apart and shatter into a million nonsensical pieces.

One: the presented data must be repeated, of course. This is the time-honored strategy. When the viewer sees and hears the same nugget many times, he accepts it because—“how can they say it so often if it isn’t true?”

Close on the heels of this: “everybody else must be accepting it, who am I to make an objection?” And then, finally, there is the after-image effect. At the edge of consciousness, the viewer remembers the nugget and—“anything in my memory is automatically real.”

Two: A significant percentage of all news stories are framed as he-said, he-said. Two opposing viewpoints. No resolution. Done often enough, this produces cognitive dissonance, which in turn shuts off the rational mind and puts the viewer into a light trance, a state of suspension.'


Juicing—One of the Best Tools for Improving Your Health

'Vegetable juice is an enormously helpful tool for improving your health. Dr. Andrew Saul, who's been a guest here many times before, is a lifelong juicer.

His book, Vegetable Juicing for Everyone: How to Get Your Family Healthier and Happier, Faster!, is a fantastic resource, offering lots of practical tips for integrating juicing into your life, and having fun doing it.

"My father juiced and my children were raised on juice. By the way, that's what the book is about. The whole sordid story of what it's like to raise your kids with juicing when the neighbors think you're crazy and your relatives are sure," Dr. Saul says.

"In the 39 years that I've been working with folks and teaching in the natural health arena, the one thing that's helped more people more consistently is vegetable juicing."

Dr. Max Gerson was one of the pioneers of juicing. He suffered terrible migraine headaches, which he eventually resolved by drinking vegetable juice.' 


The War on Health: The FDA's Cult of Tyranny Premiere

10 Reasons To Skip The Wine and Stick To Grape Juice

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'Although wine has been credited for a wide range of health benefits, little is said about primary constituent. The consumption of wine is not necessary to benefit from all the wonder nutrients in grapes. Grapes are rich in health-protecting antioxidants, including resveratrol and flavonoids. These antioxidants are found mainly in the skin, stem, leaf and seeds of grapes, rather than in their pulp and they exhibit very powerful anti-aging, immune boosting and health promoting properties.' 


Ebola: how to stage a fake epidemic

Note: all my articles on Ebola are archive and can be accessed here: #Ebolagate. They provide extensive background for what I’m outlining here.

First, keep in mind that what I’m talking about is the creation of false reality.
In 1988, as I finished my first book, “AIDS Inc., Scandal of the Century,” I made notes for an upcoming radio interview. Here is a relevant excerpt:

“It turns out there is absolutely no reason to say that HIV causes what is called AIDS. Once you subtract HIV from the official story, what are you left with?

“A number of people who present an array of illnesses and symptoms. But without HIV, the ‘glue’ that held them all together vanishes. So now you have sick people.

“You have them in Africa, in New York, San Francisco, Haiti, and other places. Yes, they are sick and they are dying. But that doesn’t make an epidemic, because the tiny virus that was supposed to be at the bottom of all this is missing from the equation.

“This tells you how to invent a fake epidemic. You take many sick and dying people, and you claim there is one germ that is causing all the trouble.


Adrenal and thyroid glands can make or break your life

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'In today’s world, the stress on the adrenal glands is almost unconscionable. Yet, the adrenal and thyroid glands function as sentries between stress in your life and malfunction in your body. Repairing the adrenal glands is of paramount importance to anyone seeking to restore their health.

The thyroid is connected to the adrenals and, though the thyroid is a popular subject among anyone wanting to be seen as alternative-friendly, it is almost invariably secondary to another problem. Together these two endocrine glands make or break your life, and together they are easier to heal than apart.'


Pinkwashing: Fracking Company Teams Up With Susan G. Komen to ‘End Breast Cancer Forever’

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‘It’s hard to stop staring in utter baffled amazement. Is it some kind of … phallic cyborg?

The opening scene of a yet another sequel to Tremors? (Kevin Bacon! Nevada! Subterranean, worm-like, cross-dressing graboid!)

A sex toy from hell?

In fact, it’s all these things and more. Susan G. Komen, the largest breast cancer organization in America with more than 100,000 volunteers and partnerships in more than 50 countries, has teamed up with Baker Hughes, one of the world’s largest oilfield service companies with employees in more than 80 countries. Susan G. Komen hands out pink ribbons for breast cancer awareness, and Baker Hughes fracks. So, there you have it: a pink, fracking, drill head.’


Parsley Compound kills 86% of Lung Cancer Cells

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'Worldwide, lung cancer is a devastating and exceedingly common form of cancer. It ranks as the number one cause of cancer deaths for adults in the United States. According to the American Lung Cancer Association, back in 1987 it replaced breast cancer as the leading cause of cancer deaths in women.

“Lung cancer causes more deaths than the next three most common cancers combined (colon, breast and pancreatic). An estimated 159,260 Americans are expected to die from lung cancer in 2014, accounting for approximately 27 percent of all cancer deaths” – American Lung Cancer Association.

Seventy-five to eighty percent of lung cancer cases stem from a type of cancer called, non-small-cell lung cancer (NSCLC). To date, conventional cancer “treatments” have failed miserably against this all too common death sentence.'


Healthcare Industry: The Circle of Profit


‘The chief purveyor of human pain and suffering is the Healthcare Industry itself – it thrives on the pain and suffering of human beings. The Healthcare Industry is the largest and fastest, in fact, the only, growing sector of the US economy – It is a $2.88 trillion industry, and is expected to cross the $3.0 trillion mark in 2015, making it almost a 20% component of the United State’s GDP (it was just 0.25 percent of GDP at the beginning of the 20th century). This is the only industry in the US that is immune to the overall recessionary effects of the economy.

The Healthcare Industry, a sector that includes the pharmaceutical industry, physicians, dentists, hospitals, home healthcare, and nursing homes, projects its growth to be at an annual compounded rate of 6-7 percent between 2014 and 2017.’


How to make your own effective flu remedy

Homemade Elderberry Cold & Flu Syrup - thehippyhomemaker.com

'I am going crazy hearing about the epidemic that the flu virus has become here in the United States! Somehow, the Hippy Husband, Syfy, and I have managed to skip out on being sick, so far, this winter season. I would give a large amount of credit to the natural methods I have been employing around our house, to keep germs out. 

The most awesome naturopathic weapon that I have in my medical kit, is my bottle of Sambucus (an elderberry cold and flu syrup that you can get at the grocery store for around $5.00). This bottle is incredibly small for the price of $5.00. It tells you to take it 2-4 times a day, YIKES! For that much money, I just can’t afford to take it as often as it was suggesting, so I went searching around for my own recipe instead! After researching the ingredients I came up with my own recipe to share with you guys, and it most definitely saves you money too!'