Discover Why Avocados Should be Considered a Food of the Gods

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'The avocado should be the crown jewel of a vegetarian or vegan diet, even though it`s not a vegetable. It is actually a fruit, an oily berry, sometimes called an alligator pear because of its shape and outer skin texture and color.

Avocado, along with organic rice and beans, would be more than enough to silence a meat eater`s claim that you`re not getting enough protein as a vegan or vegetarian. While avocados are wrongly disdained by weight watcher types for their fat content, almost everyone is ignorant of the avocado`s high and complete protein content.'


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Canola is the new margarine - throw it all out

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'Remember when margarine was the substitute for butter? Hey, I can't believe it's not butter! Wow. Margarine is a molecule away from being plastic, and we wonder why so many old folks in America have Alzheimer's and Parkinson's disease. The plastic fat is clogging their brain veins. No oxygen to the brain means expensive 24/7 nursing care, lots of pharmaceutical medications and hundreds of thousands of dollars for sick care. Do you see where this is leading?'

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Aftershocks from my interview with Sharyl Attkisson

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'The ripples don’t stop. Attkisson was on to something huge at CBS, when she covered the CDC’s lies re the Swine Flu “pandemic.”

When an epidemic is promoted by governments and public health organizations, it’s an absolute disaster for them if their work is exposed as a fraud.

Much of the public believes in the medical cartel, as devotees do when they belong to a Church.

The scale of the CDC’s lies re Swine Flu, when exposed, would be on the order of a bishop saying, “You know that holy document we’ve been telling you about? It’s a fake. It never existed. We made it up.”'

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Iodine Prevents and Heals Breast Cancer




'There is a lot of mystery and confusion surrounding iodine’s importance and safety as a supplement, which is unfortunate since there’s so little of it in our foods. And Iodized salt is not a good way to get iodine into your system. So dispelling the misinformation and disinformation is necessary.'

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The Latest Weapon in the War on Cancer: Honey Bees

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Propolis, the "caulk" honeybees use to patch holes in their hives, has been used as a natural remedy since ancient times, treating ills ranging from sore throats and burns to allergies.

New research has revealed another exciting use for this seemingly miraculous substance, this time in the fight against cancer.



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Inactivity Can Remodel Your Brain: A Sedentary Lifestyle Changes The Shape Of Your Neurons

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'Previous research has shown that exercise can actually affect the structure of the brain by triggering the creation of new brain cells. A new study has now found that inactivity also has an effect on the brain — by significantly affecting the shape of certain neurons.'

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Raising a Generation of BIG PHARMA Pill-Poppers Threatens an Entire Generation

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'Far from being recognized for their potential health hazards, ADHD drugs have gained a reputation as "cognition enhancers" among students and young professionals. Narcotic painkillers, anti-anxiety drugs, and antidepressants are also notoriously overprescribed, which I'll address below. According to data from IMS Health,1 a whopping 48.4 million prescriptions for ADHD stimulants were written in 2011, up 39 percent from 2007. As reported by CNN Health.'

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The Cure in the Kitchen: Honey and Cinnamon can Cure Cancer and Arthritis

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'Honey and cinnamon is useful toward healing cancer and arthritis. Is this a stretch, a rumor, or what? Not according to a January 17, 1995 issue of Canadian magazine Weekly World News. It listed honey and cinnamon`s cancer and arthritis healing as clinically proven and recognized it as valid, even ` Ram-Ban` (effective and safe), for several health issues including cancer and arthritis.

But for whatever reason, this hard copy magazine`s news item about honey and cinnamon didn't get picked up on the Internet until 2006 through 2009, when it went viral.'


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How Much Do Labels Really Tell You About How Eggs Are Produced?

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'There is no doubt that consumer awareness and concern about the lives led by animals raised for food is on the rise. Ethical concerns are playing an increasingly important role in purchasing decisions. 

It seems that egg producers — perhaps more than any other — have responded to this trend by adding an abundance of confusing claims on egg cartons.

With little consistency or legally enforceable definitions for egg production systems, it’s not easy to understand what the various logos and terms on packaging mean.

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What Are Essential Sugars and Why Are They Essential?



Essential sugars, or ‘good sugars’ as they are also known, are the necessary carbohydrates, the glyconutrients that we get from nutritious fruits and vegetables.

They are also known as Biological Sugars, Saccharides, and Mono-saccharides.
Glyconutrients are part of an even broader category known as Nutraceuticals.

The words nutrition and pharmaceuticals are combined in this word because they are food-based substances that have a pharmacological effect on the body.

The eight essential sugars are actually necessary for our health and proper cell functioning.  All eight of them are required for our cells to interact and function properly.

13 Things Mindful People Do Differently Every Day




'It may have started as a trend among Silicon Valley tech companies, but mindfulness seems to be here to stay for all of us.

2014 has been called the "year of mindful living," and in the past several months, mindfulness has made headlines in seemingly every major print publication and news site. No longer an activity reserved for the new age set, the public is looking to mindfulness as an antidote to stress and burnout, technology addiction and digital distractions, and a sense of time famine and constant busyness.

More and more research is legitimizing the practice, demonstrating that it may be an extremely effective intervention for a wide range of physical and mental health problems.' 


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How to Protect Yourself from Smart Meter Radation

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'Smart meters have become increasingly prevalent in homes across the world. Their advertised intent is to provide an accurate and concise measurement of home energy usage. However, concerns plague the minds of researchers and everyday individuals over the safety and health effects of these measurement systems. 

Are smart meters safe? According to the FCC, the World Health Organization, and the FDA, the broadcasting frequencies emitted by smart meters are safe and do not pose a significant concern to human health. 

Of course, the WHO also notes that the same radio frequencies used by smart meters may be a potential carcinogen. [1] In other words, the WHO recognizes smart meters as safe, yet recognizes the potential to cause cancer. Does anyone understand the logic behind these two contradictory statements?' 

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Bad News About Pesticides

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'More than one billion pounds of pesticides are used in the US each year, an amount that has quintupled since 1945. This includes 20,000 products made from varying formulations of more than 1,000 chemicals, sprayed everywhere from farm fields and gardens to playgrounds and schools.1

It should be revealing that one commonly used type of pesticide, organophosphates, were first developed as nerve gas during World War II. They work by inhibiting cholinesterase, an enzyme that regulates a key messenger in your brain called acetylcholine.

In effect, these poisons disrupt the signals between neurons, an action that has been linked to neurodegenerative diseases like Alzheimer's disease and Parkinson's in humans. In children, there is increasing evidence that these pesticides are especially damaging, not only at high exposure levels but also at low, chronic levels to which millions are exposed.'


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Listen Up Insomniacs, Tart Cherry Juice Is Your Ticket To More Zzzz's

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'Tart Cherries have one of the highest recorded anti-inflammatory potentials of any food and even surpass many medications. Researchers have now found that drinking tart cherry juice twice a day for two weeks helped increase sleep time by nearly 90 minutes among older adults with insomnia.'

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Cannabis Extract Fights 'Incurable Form' of Leukemia

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'A remarkable case report documents a 14-year old girl who, after 34-months of chemo, radiation and bone marrow transplant treatments, was given up for dead. Her family discovered research on cannabis extract, and before she died of a secondary complication of her original treatment, used it successfully to put her leukemia into remission.

There are plenty of anecdotal reports of the successful use of cannabis in treating cancer, but few cases occur under conventional medical supervision, and virtually none make it into a peer-reviewed biomedical journal as a case report.'



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Yet Another Disease That Responds Better to Marijuana Than Prescription Drugs

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'For the estimated five million Americans suffering from  Fibromyalgia (FM), a chronic pain condition of unknown etiology, pain, fatigue, and depression are often a way of life. Though the US Food and Drug Administration has approved a small number of drugs to treat symptoms of FM, many patients report that these prescription pills provide little relief. By contrast, more and more patients with FM are finding effective relief from medical cannabis.' 

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Study Links The Imbalance of Microorganisms In The Body To Breast Cancer

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'The microbiota could play a significant role in the development of breast cancer, according to new research.

Breast cancer affects one in eight women in their lifetime. Though diet, age and genetic predisposition are established risk factors, the majority of breast cancers have unknown etiology according to conventional science. Although findings from the Institute of Medicine (IOM) have found that CT (computed tomography) scans are a major cause of the breast cancer they are supposed to detect.'

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DIY Infused Medicinal Honey

 
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'We all know the healing power of honey and it’s nutritional value as a superfood; now add a medicinal herb or flower and infuse it for a few weeks and you’ll have wonderful flavor plus additional healing properties. This post will focus on wild rose petals and lavender, but you may use cinnamon bark, cloves, rosemary, sage, mint, vanilla bean, etc…. bee as creative as you can! All herbs & most flowers have medicinal properties, it’s a delicious food source/external facial beauty mask.

God Bless the honey Bees… with all the current difficulties they are now facing, I honor and relish the major role these little creatures provide for us all.'

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Speed Up Your Metabolism – Fatty Liver Disease




The Liver – Your Biggest Fat Burning Organ

'The liver is one of the most important organs in the body. It is constantly cleansing your blood; maintaining your blood sugar levels; digesting fats, proteins, and carbohydrates; and producing bile and other enzymes…amongst many other functions (like storing vitamins, minerals, and glycogen). While we have machines that can fill in for your lungs and your heart, there is no machine that can fill in for your liver (and you only have one of them!)'

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The One Bacteria That Causes Tooth Decay, Acne, Tuberculosis and Pneumonia Can Be Killed By This One Seed

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'Gram positive bacteria, which cause tooth decay, acne, tuberculosis, Streptococcus pneumoniae, Francisella tularensis, and leprosy are all killed by anacardic chemicals present in cashew nuts which are actually seeds.

Cashew nuts are actually the kidney-shaped seeds that adhere to the bottom of the cashew apple, the fruit of the cashew tree, which is native to the coastal areas of northeastern Brazil.' 

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Schizophrenia And Autism Caused By Vaccine Stimulation In Unborn Children

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'Dr. Russell Blaylock, MD is one of the most knowledgeable neurosurgeons in the world and he is also one of the most outspoken ones when it comes to explaining the dangers that vaccines pose to children, women and everyone else. Dr. Blaylock has made it his mission, purposely or not, to warn people about the damage that vaccines cause on children’s brains and how such damage affects neurological development.'

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The Chemistry Behind A Cannabis High And How THC's Psychoactive Properties Protect The Brain

 


'Drug companies are now routinely grinding up pure Cannabis Sativa and creating synthetic versions of delta-9-tetrahydrocannabinol or synthetic ajulemic acid (AjA) and combining it with gelatin, glycerin, iron colored oxides, titanium dioxide and marketing this drugs to doctors and hospitals under the name marinol. However, it doesn't seem to interact with brain cells in the same way as the plant form, and although it generates no "high," the molecular mimic of THC does not appear to be as effective as the real thing.'

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Touch One Strand And The Entire Web Wavers

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'I've long felt that a fundamental flaw with conventional health care is to view and treat the body in segments. Can we really compartmentalize parts of our body and fix just one area without considering all of our other tissues? 

Regardless of which sub-section of human physiology you study - neurology, endocrinology, cardiology, or nephrology to name a few - it becomes exceedingly clear that the 37 trillion cells that make up the average adult human body are intimately interconnected. You really can't affect one group of cells in your body without affecting all others. Touch one strand of a spider web and the entire web wavers. 

Why are all of the tissues in your body like strands of a single web? It comes down to how all of the activities in your body are regulated. There are two systems within your body that govern everything - they're your nervous and endocrine systems. And once you understand how these two organ systems work, you may wonder out loud why many health care providers treat one part of your body without much regard for the rest of you.' 

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Reverse Lung Damage from Asthma with Ginseng

 

'Research is showing that it is possible to reverse lung damage from asthma! Asthma is a disease of the airways and lungs in which airflow both in and out of the lungs is restricted. It is characterized by shortness of breath, wheezing and coughing. Most asthmatics have intermittent “attacks” and are symptom free at other times. Some asthmatics however, are never symptom free. Over time, there is damage to the tissues of the lungs and until now, this damage was thought to be irreversible.'

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Microbes—the New Superfood Revolution

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I consider yeast-derived beta-glucan one of the most effective immune-boosting natural medicines, and have used it with thousands of patients for at least twenty years. 
 
The next hottest superfoods will be from genetically modified microbes. 

It comes as no surprise to me that a new superfood revolution is underway. It’s also not surprising that they will be made from microbes. Whole food-based nutritional supplements, like B vitamins and vegan vitamin D3, are already made that way. They are organic, gluten free, non-GMO, have no magnesium sterate, and are made from yeast. 

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The "OMG I Can't Believe It's A Raw Brownie" Recipe

 Correction: The image shows the Avocado in the base but it's actually in the icing.
 Please see the recipe for full details.


'Careful because when you eat this brownie, you may not want to eat another cooked brownie again. It's that good. The buttery-nuttiness of the walnuts combined with the sweet dates in the base is only complemented with the rich chocolatey icing. It's simply one of the most delicious and healthiest brownies you will ever taste.' 

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