Your Ability To Balance On One Leg Reflects Your Brain Health

Photo Credit:Prevent

'Balancing on one leg may indicate if a person is at risk of dementia or stroke, a study has found. Those who struggle to balance on one leg for 20 seconds or longer, are at increased risk for small blood vessel damage in the brain and reduced cognitive function in otherwise healthy people with no clinical symptoms, according to new research in the American Heart Association's journal Stroke.'


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