Vitamin D Deficiency Significantly Raises Your Risk of Cancer and All-Cause Mortality

'There are many reasons to be conscious of vitamin D. A reduced cancer risk is perhaps among the most notable, but compelling evidence also suggests optimizing your vitamin D can reduce your risk of death from any cause.

Researchers have also pointed out that increasing levels of vitamin D3 among the general population could prevent chronic diseases that claim nearly one million lives throughout the world each year.

Despite its name, vitamin D is not technically a vitamin. It's actually a steroid hormone that you get primarily from either sun exposure or supplementation, and its ability to influence genetic expression is thought to produce many of its wide-ranging health benefits.'


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