Seeing is believing: nutrients for eye health


Photo Credit: AlignLife


'Have you ever considered the importance of your vision when it comes to daily tasks? We rely on vision to read, drive, walk, color-coordinate, watch TV, observe people and so much more! Perhaps if the role of nutrients for eye health were given more importance, fewer people today would have cataracts or macular degeneration.

The process of vision is very simple – light enters our pupils and our lenses, located behind each pupil, catch the incoming light and focus it onto the retinas at the back of the eyes. But life can take a toll on this simple functioning. Cataracts and macular degeneration can be the result.'

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