Relax with Theanine

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'While hundreds of studies have revealed the multiple benefits of green tea, the positive effects attributable to theanine, one of its major components, are now gaining recognition.
Theanine is an amino acid that occurs almost exclusively in tea leaves (Camellia sinensis). 

While the caffeine contained in tea is a stimulant, theanine is known for its soothing, relaxing properties.'


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