Alcohol and Health: the Good, the Bad and the Ugly

Alcohol and Health: the Good, the Bad and the Ugly
Photo Credit: Health Freedom Alliance


'We’ve been getting a lot of mixed messages about alcohol.

On one hand, moderate amounts have been linked to health benefits.

On the other hand, it is addictive and highly toxic when we drink too much of it.

The truth is that the health effects of alcohol are actually quite complex.

They vary between individuals, and depend on the amount consumed and the type of alcoholic beverage.

So, how does alcohol affect your health?

Let’s have a look…'

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