3 Common Myths About Overcoming Anxiety

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'As a longtime anxiety sufferer, I’ve experienced quite a few hardships along the road to health and healing.

Outside of the obvious stress, mental anguish and low self-esteem that accompany a mental health disorder, I found it’s the misconceptions surrounding it that are often the most difficult to deal with. Anxiety can force a person into solitude and prevent you from living a happy and fulfilled life. It can swallow you into obscurity, leaving you feeling judged, uncertain and powerless.'

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