A Medicine Cabinet in a Bowl. Could This Simple Vegetable Be the Key to Beating Winter Illness?


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'Garlic (Allium sativum), is a bold member of the lily family and a kissing cousin to onions, leeks and chives. It’s been historically used by many cultures since ancient times as a flavoring agent in cooking and as a potent medicine to prevent and treat a wide range of serious health conditions and diseases. 

Although garlic is considered by most to be a spice or an herb; it’s actually a small vegetable. Nevertheless, it’s primarily used as a spice, by skilled cooks around the globe.  Garlic is a spice that can always be counted on to turn a blah meal into a pungent, tasty and healthy culinary experience.'

(Healing garlic soup recipe included at the end of this article)

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