'Garlic (Allium sativum), is a bold member of the lily family and a kissing cousin to onions, leeks and chives. It’s been historically used by many cultures since ancient times as a flavoring agent in cooking and as a potent medicine to prevent and treat a wide range of serious health conditions and diseases.
Although garlic is considered by most to be a spice or an herb; it’s actually a small vegetable. Nevertheless, it’s primarily used as a spice, by skilled cooks around the globe. Garlic is a spice that can always be counted on to turn a blah meal into a pungent, tasty and healthy culinary experience.'
(Healing garlic soup recipe included at the end of this article)