2 Ancient Root Herbs Boost White Blood Cell Count, Total Immunity

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'White blood cells (WBCs), or leukocytes, are the defensive frontline of the immune system. They are like valiant foot soldiers who selflessly protect their territory against all ‘invaders’ or foreign bodies, real or imagined. Knowing this information, you can imagine how important it is to keep your white blood cell count in normal range, and always replenished. Below you will learn of 2 foods that are great at making this happen, thereby boosting overall immunity.

WBCs are created in bone marrow, the spongy tissue at the center of large bones. Although five distinct types of WBC’s have been identified, the “first responders,” called the neutrophils, are the most abundant. In fact, “the lower the neutrophil count, the greater the risk of (and severity of) infection.”'

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