Reduce Inflammation by Eating Almonds

almonds
Photo Credit:www.justnaturallyhealthy


'Evidence continues to mount supporting the role of almonds and other tree nuts as part of an overall dietary pattern that is beneficial for those with type 2 diabetes. Three new studies suggest a relationship between regular consumption of tree nuts, such as almonds, and improvement in various markers of health in type 2 diabetes.'

Read more...

No comments: