Have You Heard Of Sun Gazing? Find Out What It Is And How To Do It!

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'The sun gives life to almost all beings on this beautiful planet we call Earth, including ourselves. We wouldn’t be here without the sun and we certainly wouldn’t survive long without it. The sun is responsible for the process called photosynthesis, which keeps plants alive, and growing, which in turn keeps those animals that eat those plants alive, and the animals that eat them. 

The sun also provides our bodies with what we need to make vitamin D and of course the light and warmth that we experience everyday. And nowadays, the sun is providing us with the energy to power many of our gadgets, electronics and even some of our homes. The sun truly is magnificent! Did you know that there is a way that you can experience even more of what the sun has to offer? You can do so by adding this simple practice into your daily routine, its called Sun Gazing.'

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