'Broccoli sprouts make regular broccoli’s health benefits seem miniscule. You won’t have to eat a bunch of broccoli often if you consume a handful of light broccoli sprouts a few times a week. They can be tossed onto salads or included in sandwiches.
Sprouting instructions are at the end of this article, which contains an interesting food fight story and nutritional information.
When Johns Hopkins Morphed into a Monsanto Like Group
Broccoli is established as an anti-cancer vegetable. But are broccoli sprouts an anti-cancer improvement over regular broccoli? Johns Hopkins researchers certainly thought so. From 1992 to 1997, their department research team searched for broccoli’s cancer fighting compound.'