Can Water Improve Your Mood?

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'Cranky? You may actually be just thirsty.
 

According to a new study, being slightly dehydrated can increase your risk for being in a poor mood.
 

Since summer is here, we thought we’d highlight the importance of staying well hydrated. And what better way than by bringing this study to your attention.
 

Who knows? A few extra glasses a day may actually have an impact on your mood.'

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1 comment:

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