Beets: 10 Reasons They Need To Be A Part Of Your Diet


'For a long time I was completely turned off of beets as I only thought of them at Christmas and Thanksgiving dinners and their sour, pickly taste that I despised so much as a kid. Now that I have finally given them another go, but this time in roasted, shredded or juiced format, I think that they are absolutely amazing and I am disappointed that I didn’t give them another chance sooner! Beets have a mildly sweet, extremely earthy taste to them and they are LOADED with antioxidants and many other nutrients that can be extremely beneficial to your health.'


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