7 Amazing Benefits of Ashwagandha Root for Women

Photo Credit:holistichealthgurus.com

'Ashwagandha, also known as Indian ginseng, is an Ayurvedic herb commonly used in traditional Indian medicine. Investigations into the herb’s powerful effects on the body have sparked an explosion of interest, and research has reported exciting potential for human health, specifically its effects on mental, physical, and emotional health.'


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