3 Types of Foods You Probably Didn’t Know Have MSG

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'Monosodium glutamate (MSG) is not a nutrient, vitamin, or mineral and has no absolutely no health benefits. It is a processed food and pharmaceutical additive that is an extremely dangerous neurotoxin (excitotoxin) that kills brain cells in the hypothalamus and has been linked to migraines, seizures, ADD/ADHD, heart palpitations and is now officially officially linked to obesity and disorders associated with metabolic syndrome including progressive liver disease. What is more shocking is that it’s found in three types of foods most people are not even aware of.'

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