Listen Up Insomniacs, Tart Cherry Juice Is Your Ticket To More Zzzz's

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Photo Credit: worldhealth.net

'Tart Cherries have one of the highest recorded anti-inflammatory potentials of any food and even surpass many medications. Researchers have now found that drinking tart cherry juice twice a day for two weeks helped increase sleep time by nearly 90 minutes among older adults with insomnia.'

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1 comment:

Zubair Gexton said...

Is it Cherry use for blood cancer ? bulk peptides