How To Stop Overthinking – 9 Simple Habits

Photo Credit: spiritscienceandmetaphysics.com


'What is holding people back from the life that they truly want to live?

I’d say that one very common and destructive thing is that they think too much.

They overthink every little problem until it becomes bigger and scarier and it actually is. Overthink positive things until they don’t look so positive anymore.

Or overanalyze and deconstruct things and so the happiness that comes from just enjoying something in the moment disappears.

Now, thinking things through can be a great thing of course. But being an overthinker can result in becoming someone who stands still in life. In becoming someone who self-sabotages the good things that happen in life.


I know. I used to overthink things a lot and it held me back in ways that weren’t fun at all.'
 

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