Five Steps to Heal IBS Naturally


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‘As a certified Nutritional Therapist who specializes in digestive issues, I was recently asked to appear on a local TV show and talk about irritable bowel syndrome (IBS), a functional bowel disorder that is becoming increasingly common, if not epidemic, in our society.

IBS is becoming so common that you probably know someone who suffers with it.  About  10-15% of Americans are diagnosed with IBS though the majority don’t seek help for it.  They just learn to live with it.

The great news is that there’s a lot you can do to help relieve the symptoms of IBS naturally with food.

In my guest TV appearance, I shared five basic tips that can help heal IBS in many cases.   Now there’s only so much I could say in five minutes.  So after the video below I will expand on those tips.
These five tips are a great starting point if you or someone you know suffers with IBS.’

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