'We’ve been taught to believe that bacteria is a bad thing, and we usually don’t think about the trillions of bacteria that should be living in our intestinal tracts.
Intentionally swallowing down some more seems counter-intuitive, but the truth is that taking probiotics is one of the best interventions we can take to stay healthy or regain lost health.
This is because the friendly bacteria living in our intestinal tract are the foundation of our immune system. They hold the keys to our very existence.'
A healthy intestinal tract depends on beautiful symbiosis'