Chia Seed Energy Bars

Make your own super healthy chia seed energy bars kids love them and nut and dairy free Chia Seed Energy Bars

'I love chia seeds and use them a variety of ways but this is without a doubt my favorite so far! If you haven’t tried chia seeds, you should!

“Not only are they gluten/grain free naturally, but one tablespoon of Chia Seeds has more calcium than a glass of milk, more Omega-3s than Salmon, and more antioxidants than blueberries.”

Their texture can be a little strange if you aren’t used to them but they seriously give you energy all. day. long. These energy bars are a great snack or treat for kids or a healthy breakfast addition if you need the extra energy. They are also nut, dairy, and grain free so they are safe to send to schools even if there are allergy restrictions.'


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