Borscht the Purple Polish Soup: Can’t Beat Beets for Healthy Comfort Food

'I love Borscht. It helps that I grew up with my little Polish Grandma Rudonich making us all the “ole country” favorites including Pierogies, Galumpkes (Stuffed Cabbage) and my favorite as a child was her purple soup. And it turns out that the delicious and colorful soup comes with a powerhouse of nutritional benefits as well. Beets are known to be great for:'


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