12 Lessons About Eating We Can Learn From The French

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'Scientists discovered the French cheese, known for its mould and green veins, has specific anti-inflammatory properties.' 

-Andrew Hough (UK Telegraph)


'The French diet is full of flavor and high in satisfaction. They don't believe in low-fat, low-carb, low-taste, or low-calorie, but they do believe in enjoying their food, taking the time to eat at the table, knowing when to stop eating and educating their children about food. These are a just a few of the many lessons the French can teach us about a culture that truly thrives on savoring the flavor at mealtime.'


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