The Flu Propaganda Matrix Continues To Promote Fear And A New Pandemic By Modifying H7N9 Bird Flu Strain

'According to our beloved public health specialists, the flu pandemic boogeyman is around the corner again and this one, like clock work, is undergoing genetic tweaking to prepare for what researchers are claiming is a virus with 'pandemic potential.

Earlier this year I highlighted details in a report on how the next flu pandemic fear campaign is quietly evolving and was well underway. The orchestrator's have not disappointed me.

Researchers plan to start tweaking the genome of the H7N9 bird flu virus in laboratories, to see what changes might randomly occur in nature that could make the virus more deadly to people.'


Videos What every new cancer patient needs to know

'This video is for anyone who is newly diagnosed with cancer.

In it, I share some of the most important things I’ve learned in the last 9 years…
things I wish someone had told me when I was first diagnosed in December 2003.

Please share this with anyone you know who has cancer,
especially the newly diagnosed.'


Eating for a Higher Vibration: Foods to Expand your Consciousness

'Let’s try something new. Let’s consider what we eat in terms of energy, not nutrients.

Everything in this world has its own unique vibration, depending on its content, quality and characteristics. This includes our bodies, and the food we eat. The faster our mind and body is vibin’ the more conscious, aware and in sync we are with the world, and nature around us.

There are many methods for raising these vibrations and getting in touch with our nature. Eating highly nutritious, energetic foods is one of the easiest and most tangible ways to do this. And baby, you will feel it!

Here is my list of high vibration, naturally nutrient-packed and delicious foods to enjoy for expanded awareness and a beautiful, functioning body. Clean eating means clear thinking, so let’s get these brainwaves moving!'


13 Things Sure To Slow Down Your Metabolism

'Every cell in your body plays a role in energy metabolism -- the process of turning the food you eat into energy that keeps your heart beating, lungs pumping, and muscles moving. The faster your basal metabolic rate, the more calories you burn. And just like there are ways to speed it up -- by increasing muscle mass and exercising -- certain habits can hit the brakes on your natural calorie-churning engine. Here are 13 things sure to slow you down.'


Chile: Psychiatrist Leads Crusade To Legalize Marijuana


Editor's Note: Gotta love this shrink! Dr. Marijuana, do you make international house calls? It's about time mainstream Doctors started using REAL medicine.

'A Chilean psychiatrist known as "Dr. Marijuana" has earned notoriety in his South American nation for his crusade to legalize cannabis.

Dr. Milton Flores, 58, describes cannabis as "a tool and a medicine," reports Rafael Romo at CNN. He says he's used cannabis for years to treat patients with conditions including depression and anxiety -- and he's also smoked pot himself, for 44 years.

Flores is considered Chile's main advocate for cannabis legalization. He also favors legalization of other "entheogens" (psychoactive plants), including peyote, ayahuasca and San Pedro cactus. All were used by local shamans and healers well before the arrival of Europeans in the 16th century.'


Dr. Sanjay Gupta Now Supports Medical Marijuana

He apologizes for 'misleading' public in speaking out against it.

'CNN's chief medical expert Dr. Sanjay Gupta has done an about-face on weed, and he now backs using the drug for medical conditions. On Piers Morgan's Wednesday night show, Gupta he announced that he's changed his mind, and he apologized for 'misleading' the public by opposing the drug in the past.'


The Dangers of Tylenol: Is it Time to for the FDA to Remove it From the Market?

The Dangers of Tylenol: Is it Time to for the FDA to Remove it From the Market?

'Most people consider acetaminophen (e.g., Tylenol) as being an extremely safe pain reliever for both children and adults. The reality is that it can be extremely dangerous and causes significant side effects. 

Each year acetaminophen causes over 100,000 calls to poison control centers; 50,000 emergency room visits, 26,000 hospitalizations, and more than 450 deaths from liver failure. In addition, regular use of acetaminophen is linked to a higher likelihood of asthma, infertility, and hearing loss (especially in men under 50 years of age).


Spice of the Month: Clove

'This is one of the most penetrating spices on the planet. Eugenol, the oil of clove, is so powerful, if you apply it to skin, you’ll get an instant rush of localized numbness, making it especially useful for toothaches. 

The oil is a mild anesthetic, as strong as benzocaine, the chemical commonly used to numb oral tissue before the dentist sticks in a needle. But clove has much more to offer than dental relief. A multi-purpose remedy, it is effective in an impressive array of situations like improving digestion, aiding childbirth, fighting infection and dissolving blood clots.'


Is your body getting too acidic? Look for these warning signs!

Wonder fruit Banana !
Photo Credit: Wikipedia

Editor's Note:  Use organic bananas!

'Bananas are rich in Vitamin B. Vitamin B is usually responsible for calmness of mind and strengthening the nervous system. Traditionally bananas are recommended as a part of the diet to Children and aged to pacify the psychological irritability and to strengthen the nervous system.'


Can Probiotics Help Your Brain, Too?

'A recent study has provided more evidence to support the old adage, “you are what you eat.” 
While most of us know that probiotics are friendly bacteria that help us enjoy a healthy digestive system, researchers have now found that these same bacteria in the gut may affect brain function, as well.

We’re not talking about increasing your intelligence here—though that may be possible, too—but making changes in the emotional area of the brain. Would you like to experience less stress and anxiety? It could be that you would feel happier if you supplemented your diet with probiotics.' 


Ashwagandha and Men’s Health

Statue of David
Photo Credit: Global Healing Center

'As men age, they can begin to experience a slow down in testosterone production and the bodily functions it’s related to. This condition, otherwise known as andropause (or male menopause in some circles), is extremely common yet not always discussed. It’s time to bring the problem to light and discuss honest solutions which can the use of various herbal therapies.'


Gardening Can Help Beat Depression
Photo Credit:

'Every year, some 230 million prescriptions for antidepressants are filled, making them one of the most-prescribed drugs in the United States.

Despite this, the incidence of all forms of depression is now at 10 percent, according to 2012 statistics1, and the number of Americans diagnosed with depression increases by about 20 percent per year2.

Such statistics are a strong indication that what we’re doing is simply not working, and that instead, these drugs are contributing to other serious health problems. Fortunately, there are other, safer, more effective ways to address depression—including something as simple as spending more time outdoors.'


Myth-Melting Study Finds Chocolate Burns Belly Fat, Improves Cholesterol

Myth-Melting Study Finds Chocolate Burns Belly Fat, Improves Cholesterol

'A new study published in the European Review for Medical and Pharmacological Sciences has revealed something quite counterintuitive about chocolate, one of the world's most prized 'high-fat' foods. This strangely medicinal 'sweat treat,' which ironically you find in the candy aisle at the pharmacy, improved markers of cardiovascular disease, including the reduction of belly fat, and only after one week of consumption.'


12 Foods That Supercharge Your Brain


Photo Credit: Livescience

'Simply put, your brain likes to eat. And it likes powerful fuel: quality fats, antioxidants, and small, steady amounts of the best carbs. The path to a bigger, better brain is loaded with Omega-3 fats, antioxidants, and fiber. Give your brain a kick start: eat the following foods on a daily or weekly basis for results you will notice.'



Modern Medicine, Part I: How Healing Illness Became Managing Illness

'For over 6000 years, man looked first to nature to heal illness and maintain wellness. As a result of a deliberate and often sinister plan, the past century and a half has seen curing illness with nature replaced with managing sickness and treating the symptoms of illness in a system that places profits far above healing and humanity. 

When this country was founded, medical freedom was assumed. Early Americans ran away from intolerance hoping to find religious and political freedom. Medical freedom was simply assumed. It was assumed that the people had the right to choose whatever form of health care they preferred.'


Scientists Explain Why HPV Vaccines Are Unsafe

Menarche-Aged Girl with Dragonfly, by Catarina Carneiro de Sousa
Photo Credit:Menarche-Aged Girl with Dragonfly, by Catarina Carneiro de Sousa

'There is no evidence that Gardasil or Cervarix can prevent cancer better than a decent screening program. There is strong evidence that they can produce severe and life-threatening harm. This report by 4 scientists documents how science has been corrupted and misused to promote these life-devastating vaccines.

Scientists who have done extensive research on the topics of immunization and autoimmune disorders have produced a new paper concluding that:
[P]hysicians should remain within the rigorous rules of evidence-based medicine, to adequately assess the risks versus the benefits of HPV vaccination.
In the context of the paper, it’s quite clear that they are saying the evidence does not support a positive risk-benefit ratio for the human papilloma virus (HPV) vaccines, Gardasil and Cervarix.'


Colloidal Gold: Discover the Benefits and Wonders

'Much has been written or said about colloidal silver’s powerful antibiotic, antiviral, and anti-fungal properties. But do you know about colloidal gold? 

It is produced the same way as colloidal silver to create nano-particles of gold that are assimilated into a body’s cells. But for what purpose? Keep reading to discover which health benefits colloidal gold can provide for you.

Unlike colloidal silver, colloidal gold is not considered an antiseptic. Instead, nano-particles of gold offer protection against auto-immune disease and cancer rather than infectious disease.'


4 Reasons You’re Not Losing Weight

4 reasons you re not losing weight

'Today I’m sharing the most common reasons I find that my clients are still not losing weight, even after adopting a real food diet.

1) Your body is operating from an energy deficit.

When there is a chronic energy deficit (fewer calories coming in than going out), over time the body starts thinking food is scarce. This results in the body holding on to fat as a way to protect itself. To make an analogy, think of your body like a house. If you’re not making enough money to pay your electricity bill, what do you do? Well, you turn down the heat in your house to compensate. The body operates in a similar way.'


Is Cancer Really A Cause of Death? - Is Cancer Really A Cause of Death?

Dear Doctor, Do You Really Know What Vaccines Contain? -
Photo Credit: Gaia Health

'Doctor, you strongly recommend vaccines, so you should surely be able to tell us about the ingredients. No doubt you have studied the product information, so what is your opinion about secret and unknown substances in vaccines?'


Superfoods as natural sleep aid

'Many of our favorite foods are replete with physiologically significant concentrations of the super-antioxidant, anti-cancer and sleep-modulating hormone known as melatonin.

Studies on melatonin have documented that the body’s own melatonin production helps us fall asleep, yet research on supplemental melatonin has been disappointing. 

What many have missed is that certain foods provide natural forms of melatonin, which have been shown to raise melatonin blood levels naturally and significantly aid sleep.'


Salt, Sugar, Fat: 15 Shocking Facts From the Book and Our Review

 'I recently read a book called “Salt, Sugar, Fat: How the Food Giants Hooked Us“, by Michael Moss. This is the first book that really tells the story of how food companies influenced the eating habits of an entire nation — an entire planet. 

This book has a much bigger scope than “Fast Food Nation” because it not only talks about convenience fast food, but the entire processed food industry. 

It’s a gripping tale of greed, manipulation, business wars and marketing, but also one that shows that there is not just one villain in this story, but that each and everyone of us has a part of responsibility in the degradation of our eating habits, resulting in an obesity and health crisis of epic proportions. 

I have decided to summarize some of the most shocking facts from the book, for those of you who don’t have the time or patience to read it.'  


Research: Radiotherapy Causes Cancer, Blueberry Kills It

Blueberry May Block the Absurdly Carcinogenic Effects of Cancer Treatment

'An important new study reveals both the abject failure of conventional radiation treatment for cancer, and the very real possibility that blueberries contain a curative compound far may be effective than anything modern cancer specialists have available to them today to strike at the very root of cancer malignancy.

Published in the journal eCAM and titled, "BlueBerry Isolate, Pterostilbene, Functions as a Potential Anticancer Stem Cell Agent in Suppressing Irradiation-Mediated Enrichment of Hepatoma Stem Cells,"[1] researchers reported two major findings:'


16 Foods That’ll Re-Grow from Kitchen Scraps

'Looking for a healthy way to get more from your garden? Like to know your food is free of the pesticides and other nasties that are often sprayed on commercial crops? Re-growing food from your kitchen scraps is a good way to do it!

There’s nothing like eating your own home- grown vegies, and there are heaps of different foods that will re- grow from the scrap pieces that you’d normally throw out or put into your compost bin.

It’s fun. And very simple … if you know how to do it.

Just remember … the quality of the “parent” vegetable scrap will help to determine the quality of the re-growth. So, wherever possible, I recommend buying local organic produce, so you know your re-grown plants are fresh, healthy and free of chemical and genetic meddling.'


Utopian 'Harvest Your Own' Groceries Coming Up


'Places like Wal-mart brag that they eliminate the middle man; but they haven't seen the likes of The Farmery.

What if your food was grown at your store - and it's not even picked yet until you come by to cut the plants. You're not a shopper, you're a harvester. Better yet, what if Farmeries come to urban neighborhoods - both high and low end?

Meet the Willy Wonka of agriculture...'


Waking Up Tired? Blame Electricity

Photo Credit:

'Our internal clocks are drifting out of sync, and indoor lighting may be to blame. A new study suggests that just a few days in the great outdoors puts us back in tune with the solar cycle, and reconnecting with the sun could make us less drowsy.

Electricity has given us the freedom to choose our bedtimes; staying up after dark is as easy as flipping a light switch. But we pay a price for this luxury, says integrative physiologist Kenneth Wright of the University of Colorado, Boulder, who led the new study. People with later bedtimes and wake times are exposed to more artificial light and less sunlight, he says, which means their bodies aren’t getting the natural cues humans once relied on.'


The Benefits of Juicing

Editor’s Note: Many of us want to boost our health and rid our bodies of toxins and pesticides, but it is easy to get overwhelmed by the variety of resources available when it comes to fasting, dieting and detoxing. 

'The new book, 40 Days of Juicing, by health coach, yoga instructor and writer Erin Schumacher is a concise approach to juice feasting. Yes, Erin’s book is a FEAST of delicious recipes – from hydrating fruit juices, to nourishing vegetable drinks, fizzy cocktails, and warm soups. It will inspire you to keep juicing for all 40 days as you journey towards a healthier body and a sharper mind. 

We are excited to announce that from Sunday August 4 to Tuesday August 6, 2013, Erin is offering her e-book for FREE to Waking Times readers! Download the book here, and start your 40 Days of Juicing today. You can also purchase a hardcopy and paperback version if you want a physical copy of the book. Enjoy!! ~Waking Times'


Lieberman's Massive Connections To Big Pharma


ED NOTE: FYI - Psychiatrist Jeffrey Alan Lieberman, MD, is the current head of the American Psychiatric Association (APA). Read this introduction then scroll down to the "Read more ... " for a revealing commentary on the house of corruption that psychiatry and Big Pharma share.

'Oh, so no conflicts of interest there, then.  Big Pharma owns the psychiatric and medical industries? No, no, that's just a silly rumour, a ridiculous conspiracy theory. We should find a pill for that. Oh, we already have? Perfect. Jeffreeeeeey!'--David Icke

'In 2011, his disclosure at Medscape of relevant financial relationships says he served on the advisory board of Bioline, GlaxoSmithKline, Intra-Cellular Therapies, Eli Lilly, Pierre Fabre, and Psychogenics, and that he received research grants from Allon Therapeutics, GlaxoSmithKline, Ortho-McNeil-Janssen, Merck, Novartis, Pfizer, Sepracor, and Targacept.

He also disclosed in 2013, as a member of the psychiatry editorial board at Medscape, that he received research grants from Allon, Novartis, Sepracor, and Targacept; and he served on the advisory boards at Bioline, Intra-Cellular Therapies, Pierre Fabre and Psychogenics. 

In additional disclosures at Medscape in 2013, he received research grants from Allon, GlaxoSmithKline, Eli Lilly, Merck, Novartis, Pfizer, Psychogenics, Hoffmann-La Roche, Sepracor, and Targacept, and he served on the advisory board of Alkermes, Bioline, Intra-Cellular Therapies, Pierre Fabre, and Psychogenics.’'


APA President urges cooperation with big pharma regardless of unethical advertising, bribery and suppression of scientific data

'In a recent message to subscribers, American Psychiatric Association President Jeffrey Lieberman urged members to support big pharma.

He did this while openly admitting that the pharmaceutical industry makes a practice of advertising unethically, paying off doctors, and suppressing critical scientific data as to the dangers of their drugs. With calm and poise, President Lieberman reminded APA members that we need big pharma and they need us. In fact, he suggests we'd be lost without them.'


Tart Cherries Relieve Osteoarthritis Pain

'If you are among the millions of Americans suffering from joint pain and arthritis, there's good news about a favorite summer treat. According to research from Oregon Health & Science University, tart cherries help reduce the chronic inflammation that leads to pain.

In fact, the Oregon researchers declared that tart cherries have the "highest anti-inflammatory content of any food" and can help osteoarthritis patients manage their condition.'


Grounding Helps Thin Dangerously Thick Blood and Fights Inflammation and Disease 


 What Is Earthing?

'The terms "earthing" and "grounding" are interchangeable. It is simply the act of placing your bare feet on the earth, or walking barefoot. When you do, free electrons are transferred from the earth into your body, and this grounding effect is one of the most potent antioxidants we know of.

Unfortunately, few people ever walk barefoot anymore to experience it.

Hopefully, as more and more people become aware of the importance of being grounded, this will change, or at the very least spawn a much needed change in the way most footwear is made. Synthetic rubber soles disconnect you from the earth. Leather soles do not. So you can still find shoes that allow you to remain grounded without going barefoot.'


Should You Get a Stool Test?

Stool Test
Photo Credit: Health Renegade

With all the research on gut health, should you submit to a stool test to see how you’re doing?
'What’s the next best step toward optimal wellness after you’ve made positive changes to your diet, added super foods, started a nutritional supplement plan, and taken blood tests to assure that your food and supplements are working? 

If you guessed gut health, you’re right. 

For decades, naturopaths have emphasized the importance of a healthy colon, also called the human gut. Whether it’s with colonic irrigation, Dr. Jensen’s colema boards, herbal laxatives, probiotics, and coffee enemas—you name it—people have been trying to fix their guts forever.'