CDC Admits Long-Standing Error in Medical Science - There Is No Benefit In Reducing Salt Intake And It May Even Be Dangerous

'A recent report commissioned by the Center for Disease Control (CDC) reviewed the health benefits of reducing salt intake and the take-home message is that salt, in the quantities consumed by most Americans, is no longer considered a substantial health hazard. 

What the CDC study reported explicitly is that there is no benefit, and may be a danger, from reducing our salt intake below 1 tsp per day. What was absent about the report was is the difference between healthy mineral salts and iodized table salt.'


Smart Doctors Understand Fundamental Medicine
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'Smart doctors like Dr. Jerry Tennant say, “We do not treat cancer. We do support patients with cancer to help get their nutrition, minerals, acid-base balance, etc. in as good a condition as possible.” Oncologists certainly don’t cure cancer since it’s illegal to even speak about curing cancer and since most of their patients die no matter what the doctors say or do. 

What they are doing is using toxic substances and radiation for diagnosis and treatments, substances and procedures that cause cancer. Chemo and radiation kill both cancer and human cells and both increase instead of decreasing the chances of further reoccurrence of cancer.'


Top Five Medicinal Mushrooms

Photo Credit: Health Renegade

'Fungi are integral to the planetary web. The lives of plants, animals, and people depend on fungi. They support all forms of life, all stages of the natural life cycle, and play important roles in health and disease.

The earth supports more than 1.5 million species of fungi, a family comprising yeasts, molds, and mushrooms. Yeasts are unicellular. Molds and mushrooms are multicellular. They form networks of threadlike membranes called mycelia, which can infest a rooting apple or infiltrate an entire field or forest floor.' 


Kale: One of the World’s Most Important Super Foods

Women Who Ate This ‘Unhealthy’ Food Showed Improved Brain Function

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'The secret to improving your mood and brain health is in your gut, as unhealthy gut flora can impact your mental health, potentially leading to issues like anxiety, depression, autism and more. A recent proof-of-concept study found that women who regularly ate yogurt containing beneficial bacteria had altered brain function compared to those who did not consume probiotics.

Just as you have neurons in your brain, you also have neurons in your gut — including neurons that produce neurotransmitters like serotonin, which is also found in your brain and is linked to mood.'


Turmeric produces mind-blowing recovery from dementia symptoms, multiple case studies show
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'If you or a loved one suffers from Alzheimer's Disease or some other form of dementia, there is hope and healing to be found in turmeric. Based on the recent findings of three independent case studies, turmeric, whose primary active ingredient is curcumin, has the power not only to heal both the behavior and psychological symptoms associated with dementia, but also help lead to full recovery of the disease in as little as just a few months.'


Venom from Bee Stings Used to Relieve MS and Arthritis

'Bee venom has increasingly been used as medicine to treat a variety of illnesses, including multiple sclerosis (MS), arthritis, fibromyalgia, and tendonitis. Bee venom solution, or BVS, is categorized as a drug in twelve European countries, and included in everything from salves, liniments, creams, and injectibles. 

Some forms of the venom are only available by prescription, but many are sold over the counter.' 


Here are 5 reasons you should eat more lentils:



• Lentils are rich in dietary fiber, both the soluble and the insoluble type. They are undigested, which means they will pass out of our bodies. 

• Insoluble fiber encourages regular bowel movement and prevents constipation and helps prevent colon cancer. While soluble fiber reduces the risk of heart disease and regulates blood sugar for people with diabetes. 

• Men need at least 30 to 38g of fiber each day. Women need at least 20 to 25g of fiber each day. And one cup of cooked lentils provides more than 15 grams of dietary fiber.


If You Don't Mind Cancer Causing Radiation Passing Through Your Food, Keep Using A Microwave
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'Are microwaves a benign bastion of convenience or a sinister contributor to biological and nutritional damage? That depends where you attain your health information from. Many believe microwaves are an ingenious time-saving device and wonder how anyone ever lived without them. 

Others are aware their food doesn't quite taste the same after microwave use, but unapologetically swear by them just to help them get through the day a little bit faster. 

However, a growing percentage are now heeding the advice of holistic health experts advising them of the dangers. Regardless of where you stand, humans are the only animals on the planet who destroy the nutritional value of their food before eating it, and the use of microwaves is no exception.'


The #1 Anti-Cancer Vegetable

"There was one clear winner. One vegetable that completely, 100% stopped cancer growth in 7 out of the 8 tumor lines. One of the most important findings of the year…"--GreenMedInfo

Four Ayurvedic Herbs and One Integrated Oil That Relieve Arthritis Better Than Medication

'The single most prescribed drugs in the world are for pain. Popular anti-inflammatory drugs increase the risk of heart attack and cardiovascular disease. However, natural equivalents used in Ayurvedic medicine are not only more effective and reducing long-term pain, but they carry no high-risk side effects. 

Your poor joints are stiff, inflamed and achy from osteoarthritis--but the medications that reduce your pain also can have serious side effects, such as gastrointestinal bleeding, liver and kidney damage, and increased risk for heart attack and stroke. '


Garlic - A Natural Treatment For Warts and Corns
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'Warts are considered non-cancerous skin growths - different strains of the human papilloma virus (HPV) cause warts to form on different areas of the body. Warts that form on the fingers are typically called "common" warts, while those that appear on the soles of the feet are called plantar warts. 

About 70 precent of warts dissipate on their own within two years without any treatment, though in some cases, more warts can appear as the initial wart shrinks. Warts can spread by direct contact with scratches or cuts in the skin.'


Like Your Coffee? Check Out the Protective Effects of Caffeine

'Coffee has been with us a long time. The energizing effect of wild coffee was first used in Ethiopia more than a thousand years ago. The earliest evidence of coffee cultivation was in the 15th century in Yemen. Apparently Sufi monks liked it. The Arabian Peninsula is a very hot desert. Perhaps the Sufis figured out that drinking coffee did more than wake them up—it also granted protection from the sun. Now, scientists are picking up the thread: caffeine has anticancer effects.' 


With No Evidence, AMA Votes that Obesity Is a Disease

'We keep hearing that modern medicine is evidence based. So why did the AMA create the new disease of obesity by popular vote? The evidence does not show that being overweight is harmful. It does, in fact, show the opposite, that being overweight lowers the age of death. But that didn’t stop the AMA.

Modern medicine prides itself on being evidence based. That, at least, is their claim. However, when it comes right down to it, the reality is entirely different. This is obvious in the American Medical Association’s (AMA’s) decision on Tuesday that obesity is now a disease. It makes no difference if an obese person is perfectly healthy. As far as they’re concerned, that person suffers from a disease.

How did they come to that decision? They voted on it!'


Buckwheat - 9 Great Reasons to Know it, Plant it, Grow it and Eat it!

Photo Credit: GreenMedInfo

'Buckwheat is one of those plants that may be unfamiliar to most Americans. It is a staple crop in parts of China, Russia and Eastern Europe, but is less well known to U.S. food consumers.

Buckwheat is not a cereal grain, although it's name might lead you to think it is. Rather, it is a flowering plant. Buckwheat is a relative of sorrel, dock and rhubarb, whose 'fruit seeds' are a great source of nutrition, cancer fighting phytonutrients, antioxidants and fiber.

A major crop which has been cultivated throughout the world for centuries, buckwheat production in the U.S. is currently far lower than in other parts of the world.'


Hain Celestials – Not so “Organic” or Healthy – High Pesticide Content in Tea
Hain Celestial Group

By Barbara H. Peterson

'Hain Celestials has been caught mislabeling its “organic” products. Not only that, but Celestial Seasonings tea, which is so popular and “healthy?” Well, hold onto your hats…. It has been found to be laden with pesticides and known carcinogens, well above FDA standards. So, before you plunk down your hard-earned money on a brand that you think you can trust, such as Earth’s Best “Organic” baby food, please reconsider. This brand is owned by The Hain Celestial Group.'


The Absolute Best Way To Whiten Teeth Naturally

The Absolute Best Way To Whiten Teeth Naturally

'As crazy as it sounds, this one simple home remedy can really whiten teeth (and help with gum disease) and is also very effective against food poisoning and other types of internal toxins.'


Stevia: Good or Bad?


'Sugar is one of the most dangerous ingredients on the market. It’s addictive, added to almost every processed food, and will make you overweight, depressed and sick if you eat too much. 

In fact, Americans eat close to 130 pounds of the stuff per person per year (4 times more than the recommended daily allowance), likely because it is so addictive. 

That’s why it’s exciting to know there are alternative sweeteners made in nature, like “stevia,” that don’t wreak havoc on your health – or do they? That’s what I went on a quest to find out. Here’s what happened…'


A Sterile & Dead World, Brought to You by Agribusiness

'The end of Agribusiness insanity can only be destruction of the system that truly provides food: the earth’s ecology. When that has been well and truly subverted, Gaia will strike back in the greatest passive-aggressive display ever seen: The earth will simply stop providing.

Agribusiness would like to sterilize the world. It is, of course, a business decision. If the goal were to improve health, then they would long ago have focused on growing healthier foods—but they don’t. It’s all about profits. 

When their bottom line was hurt by food poisoning outbreaks, they had to find a way to suppress it. So, instead of sterilizing foods just before purchase, such as milk that’s pasteurized milk and irradiated foods, they’re now focused on sterilizing the farms themselves.

Growers are being forced to do insane things to continue selling to major markets:'


A new giant vaccine scandal exposes government lies and psyops

'If you control the use of words and numbers, you can make trillions of dollars, and you can hide scandals that would otherwise take you down into infamy and prison.
You can pretty much operate a whole sector of society and remain untouched.
Nowhere is this more clear than in the criminal work of the US Centers for Disease Control (CDC). 

The real name of that agency should be: Centers for Disease Information Control. That’s what they do. They manipulate words and numbers to present fictional images to the public.'


Five Principles that Eliminate 82% of Cardiovascular Problems - Five Principles that Eliminate 82% of Cardiovascular Problems

Infant Formula Manufacturers Refuse To Remove GMO And New Research Now Links Formula To Chronic Disease

'Nestle and Mead Johnson Nutrition recently dismissed calls to remove genetically-modified organisms (GMO) from their infant formula products in the US and now evidence is coming forth on long-term risks related to infant formulations. 

Epidemiological research has indicated a relationship between infant formula feeding and increased risk of chronic diseases later in life including obesity, type-2 diabetes, and cardiovascular disease. 

Researchers stated that the comprehensive metabolic implications of formula vs breast-feeding play a role in long-term health risks.'


Chicago Hospital Accused of Cutting Throats for $160,000

'Now, amid a federal investigation into allegations of unneeded tracheotomies at the hospital, Nattee’s daughter, Antoinette Hayes, wonders whether her father was a pawn in what an FBI agent called a scheme to defraud Medicare and Medicaid.

“My daddy said, ‘They’re killing me,’” Hayes recalled, in reference to the care he received at the hospital.

Based in part on surreptitious tape recordings, an FBI affidavit lays out allegations that a Sacred Heart pulmonologist kept patients too sedated to breathe on their own, then ordered unneeded tracheotomies for them -- enabling the for-profit hospital to reap revenue of as much as $160,000 per case.'


Cheese—A Nutritional Powerhouse that Can Help Protect Your Heart, Brain and Bones

By Dr. Mercola

'If you’re a cheese lover struggling to resist cheese because you’ve heard it’s not good for you, then brace yourself for some really good news. Cheese can be an excellent source of nutrition, a food you may want to include more of in your diet rather than less. 

Cheese, especially that made from the milk of grass-pastured animals, is an excellent source of several important nutrients. 

One of the most valuable nutrients in cheese is vitamin K2, which the latest scientific studies indicate is even more important to your heart, brain and bones than previously thought. Cheese also provides a cornucopia of vitamins, minerals (including calcium), protein, and fat.

Even if you’re lactose intolerant, there are many cheeses you will likely tolerate just fine.' 


Chinese Plant Compound Wipes out Cancer in 40 Days, Says New Research
Photo Credit: Natural Health Alliance

'A little-known plant with a truly bizarre name is now making headlines as a cancer killer, with the compound of the plant vanishing tumors in mice with pancreatic cancer. Known as the ‘thunder god vine’ or lei gong teng, the Chinese plant is actually integrated into Chinese medicine and has been used for ages in remedying a number of conditions including rheumatoid arthritis.'


The Benefits of a Ketogenic Diet and its Role in Cancer Treatment

'Could a ketogenic diet eventually be a “standard of care” drug-free treatment for cancer? Personally, I believe it’s absolutely crucial, for whatever type of cancer you’re trying to address, and hopefully some day it will be adopted as a first line of treatment. 

A ketogenic diet calls for eliminating all but non-starchy vegetable carbohydrates, and replacing them with healthy fats and high quality protein. 

The premise is that since cancer cells need glucose to thrive, and carbohydrates turn into glucose in your body, then lowering the glucose level in your blood though carb and protein restriction, literally starves the cancer cells into oblivion.  Additionally, low protein intake tends to minimize the mTOR pathway that accelerates cell proliferation.' 


Remove Toxic Heavy Metals from Your Body in Less Than 7 Hours
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'The safe removal of heavy metals is becoming one of the modern world’s biggest health issues. Heavy metals surround us; chemtrails, vaccinations, air and water pollution, living or working near a smelter or mine, dental fillings and of course, the kingpin of all, fluoridated water. Hydrofluosilicic acid, the chemical often used to fluoridate drinking water, is an industrial waste that contains lead, mercury, cadmium, arsenic, aluminum, benzene and radioactive waste material. A fact that boggles the mind and poses the question…

How did we let this end up in our water?'


Coconut Oil Is The Superfood of All Oils

'The health benefits of coconut oil include hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, increased immunity, proper digestion and metabolism, relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV and cancer, dental care, and bone strength. 

These benefits of oil can be attributed to the presence of lauric acid, capric acid and caprylic acid, and its properties such as antimicrobial, antioxidant, anti-fungal, antibacterial and soothing properties.'


Changing gut bacteria through diet affects brain function, UCLA study shows

'UCLA researchers now have the first evidence that bacteria ingested in food can affect brain function in humans. In an early proof-of-concept study of healthy women, they found that women who regularly consumed beneficial bacteria known as probiotics through yogurt showed altered brain function, both while in a resting state and in response to an emotion-recognition task.

The study, conducted by scientists with UCLA's Gail and Gerald Oppenheimer Family Center for Neurobiology of Stress and the Ahmanson–Lovelace Brain Mapping Center at UCLA, appears in the current online edition of the peer-reviewed journal Gastroenterology.'


Obesity—One Third of All Cancers are Directly Related to It
Photo Credit:.theepochtimes

By Dr. Mercola

Killer at Large, a documentary film by Steven Greenstreet, tackles the topic of obesity, a problem of truly epic proportions where misinformation is a major driver. According to former Surgeon General, Richard Carmona, quoted in the film:

“Obesity is a terror [threat] within; it's destroying our society from within and unless we do something about it, the magnitude of the dilemma will dwarf 9/11 or any other terrorist event that you can point out."

Presently, a full two-thirds of Americans are overweight or obese. Childhood obesity has also skyrocketed, tripling over the past 30 years. One in three children between the ages of 10 and 17 is now overweight or obese, and 27 percent of young adults, 17 to 24, are too heavy to join the military.

As a result, today’s children may be the first generation whose life expectancy is shorter than that of their parents.... 


9 Healing Herbs You Can Grow at Home
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'Herbs have been used for centuries to soothe and to heal. According to Wikipedia:
Herbs have long been used as the basis of traditional Chinese herbal medicine, with usage dating as far back as the first century CE and before. Medicinal use of herbs in Western cultures has its roots in the Hippocratic (Greek) elemental healing system, based on a quaternary elemental healing metaphor.
With such a long history of use, herbs most certainly have a place in the survival garden. With that in mind, today I offer a few suggestions to get you started in creating your own healing garden.'


The Metabolic Power of Pleasure

The Metabolic Power of Pleasure

"Losing weight by limiting pleasure is like trying to stop smoking by not breathing." ~Marc David

Vitamin P – Pleasure – is a vital element that makes our meals nutritionally complete and makes life worth living. Like all organisms on the planet, we humans are genetically programmed to seek pleasure and avoid pain. 

A cat chasing a mouse is seeking pleasure, while the unfortunate rodent is doing its best to avoid pain. Indeed, any behavior we can imagine can be seen as either of these, or a swirl of both. This is particularly apparent in light of our eating. When we eat, we're seeking the pleasure of food and avoiding the pain of hunger. Indeed, destiny has fashioned for us a body that's wired for joy.

The simple scientific equation for the profound biochemical effects of pleasure is this:

When you're turned on by food, you turn on metabolism.'


Eggplant Caviar

eggplant caviar

'I’d not heard of Eggplant Caviar (caviar d’aubergine), until I moved to France. I’m not sure why that was—perhaps in the states it’s called something different when I was served it? Could it be labeling laws, so I wouldn’t confuse eggplant seeds for fish eggs? Or did I just have my head in the sand for too many years and only saw the light when I moved away?

Whenever I had eggplants lying around, I always made baba ganoush or moutabal. But eggplant caviar is even easier to make and less-rich: it’s a smoky tasting eggplant purée with a squirt of fresh lemon, some garlic, and a bit of heat from a sprinkle of bright-red chili powder.'