'The latest research on soda isn’t all that promising. It’s been linked to increased fat buildup in your liver (a definite contributor to insulin resistance and diabetes), increased weight gain (particularly for diet sodas), cancer (via many of the caramel coloring agents), kidney problems, accelerated aging, and much more.

So, if you’ve been wanting to kick the soda habit, I’ve collected 20 fabulously fizzy, healthy, homemade drink recipes for you to try.

These healthy alternatives to soda will please even the pickiest palate and satisfy your cravings for fizz.'


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