Mounting Evidence Suggests Coffee May Actually Have Therapeutic Health Benefits

By Dr. Mercola

'For years, physicians have been warning about the negative health effects of drinking coffee. You may have been told that coffee will raise your blood pressure, lead to heart disease, give you an ulcer or make you diabetic. But studies continue to roll in that caste doubt on this "common wisdom."

Certainly, like anything, coffee should not be used in excess. However, study after study has failed to prove that moderate coffee consumption increases your risk for cardiovascular disease or any other serious illness.

In fact, it's beginning to look like coffee—at least in moderation—may have a number of unrecognized health-promoting properties. As a result of the rather impressive list of therapeutic benefits, I've changed my recommendations about coffee.'


No comments: