Fat, Not Glucose, is the Preferred Fuel for Your Body

Coconut oil, olives, butter, avocado, macadamia nuts, almonds, and almond butter

by Dr. Mercola

Is Glucose Really Your Body’s Preferred Fuel?

'The notion that glucose is the preferred fuel for your body is a pervasive one. Everyone from diabetics to top athletes are advised to make sure they eat “enough” carbs to keep their systems from crashing. This is unfortunate, as this misguided advice is at the very heart of many of our current health failures.

As Mark so succinctly spells out in his article, FAT is actually the preferred fuel of human metabolism, and this can be traced back to our evolutionary roots.'



ED. Note: Here's a comment on this video - Our son was given autism after DPT vaccine but since receiving biomedical treatment & chelation he has made amazing progress & is in recovery. Autism is caused by vaccines & Autism is treatable.
As a former nurse who used to vaccinate adults for a living, I say DO NOT VACCINATE your child. Look at the evidence. Download & read the studies they are currently using to try to tell you vaccines are safe. You will be shocked & will learn the truth & I hope, protect your children.

Death's Head Caduceus

'A shocking study that should have received serious attention from the press and doctors seems to have been ignored. It documents that the death rate of depressed people who take antidepressants is, on average, 1.6 times greater than those who don’t take them.

The respected journal, PLoS ONE, published the study in June 2010. It will come as no surprise that there was no pharmaceutical money funding the study. Performed in Australia, the study followed 5,276 men aged 68-88. It’s certainly true that depression can result in suicide.

The death rate of those diagnosed as depressed is significantly greater than others, and that mortality increases with increasing severity of depression. Those points were the authors’ focus. However, the study also shows that the men who are depressed and take tricyclic, SSRI, or any other antidepressants die at a significantly greater rate than those who don’t.'


Osteoporosis Is Scurvy of the Bone, Not Calcium Deficiency

Osteoporisis Is Scurvy of the Bone, Not Calcium Deficiency
"A joyful heart is good medicine, but a broken spirit dries up the bones."~Proverbs 17:22

'It saddens me to see older women diagnosed with "osteopenia" or "osteoporosis" listening to their doctors and taking supplemental calcium and even problematic drugs called bisphosphonates.  These are irrational, dogmatic, harmful approaches to the problem of degrading bone as we age.  In my time practicing nephrology and internal medicine, I saw numerous patients suffering from vascular disease while taking the recommended doses of calcium.  X-rays revealed perfect outlines of calcified blood vessels and calcified heart valves.' 


Researchers Discover Brain Activation Areas For Hoarders

'It's a serious disorder that has only become more common in recent years. Hoarding (or pathological collecting) is a pattern of behavior that is characterized by the excessive acquisition of and inability or unwillingness to discard large quantities of objects that would seemingly qualify as useless or without value. We all know at least one hoarder. Researchers have now identified parts that the part of a hoarder's brain involved in decision-making is under-activated when dealing with others' possessions, but over-activated when deciding whether to keep or discard their own things, a National Institute of Mental Health (NIMH)-funded study has found.'


Some Tips for Surviving an Economic Meltdown

Some Tips for Surviving an Economic Meltdown poor thumb

'These are just a few indicators that an economic meltdown of horrific proportions could be on its way. (And since I am an economics knucklehead, I won’t get into the technical reasons having to do with the way monetary policies affect the economy. To me, the anecdotal and real-time experiences with real people are good enough).

Oh sure, there are pockets of economic growth here and there. But for the most part, I see and sense a feeling of helplessness and hopelessness when it comes to money and matters relating to the economy. As much as I hate to admit it, even I feel that the middle class life I have known most of my adult years will never be the same. Pretty depressing when you think about it.'


Root Causes of Autoimmune Illness

'You have countless immune cells in every corner of your body that are constantly working to keep you healthy by identifying, packaging, and eliminating harmful substances that have made their way into your blood.
If your immune system falters and begins to identify some of your own tissues as being harmful or unnecessary, it will work to attack and eliminate these tissues through an inflammatory response that can cause pain and discomfort in many forms - this is how autoimmune illness develops.
The specific tissue or groups of tissues (organs) that your immune system decides to attack is determined by your genetics.'


Natural Ways to Prevent and Reverse Autoimmune Illness

'As a followup to our look at the root causes of autoimmune illness, this post reviews several natural ways to protect yourself against autoimmune illness. In some cases, I've found that the steps outlined below can actually reverse some of the degenerative changes that can accompany various autoimmune illnesses.'


Unplug! Too Much Light at Night May Lead to Depression

Photo Credit:http://www.housetohome.co.uk

'A study done with hamsters at Ohio State University Medical Center has found that chronic exposure to dim light at night can cause signs of depression after just a few weeks.1 The study also showed changes in the hamsters’ hippocampus similar to brain changes seen in depressed people.  They pointed out that rates of depression have risen along with exposure to artificial light at night:
“Exposure to artificial light at night (LAN) has surged in prevalence during the past 50 years, coinciding with rising rates of depression.”
The link could be due to the production of the hormone melatonin, which is interrupted when you’re exposed to light at night. There are many studies that suggest melatonin levels (and by proxy light exposures) control mood-related symptoms, such as those associated with depression -- especially winter depression (aka, seasonal affective disorder, or SAD).'


Ayurvedic Milk Garlic Home Remedy For Stomach, Abscess and Fever

'Garlic is a potent herb used widely in Ayurveda. A Milk – Garlic home remedy is explained which is highly effective on multiple conditions. This milk garlic home remedy can be prepared in about 5 minutes.'


Fresh cut garlic may ward off heart disease. Recent studies show that raw crushed garlic generates hydrogen sulfide. When eaten, this chemical can benefit users by relaxing blood vessels and allowing more blood to pass thru the heart. Cleveland Clinic registered dietician Elizabeth Penniman explains how raw, fresh cut garlic's cardioprotective and antioxidant properties surpasses that of processed or cooked garlic.


'Waiting up the road, there is a connection between Obamacare and crazed shooters who take lives and wreak chaos across America. Don’t expect major media to grasp it or explore it.

They call themselves medical reporters and political reporters. They work for major networks and dying newspapers. They frame Obamacare in terms of the political left and right, and then they spin like tops and generate copy. They tell their audience how the left and right are arguing with each other. This is their news. This is their journalism. This is the con they run.'


Manipulating Our Electromagnetic Field for Better and for Worse

Manipulating Our Electromagnetic Field for Better and for Worse

'Our consciousness controls the electromagnetic field of the earth.  Love generates the strongest and most coherent waves, and that coherent energy is healthy for everything and everyone.  It does this to water.
On the other end of the spectrum, hatred, anger, generate a dense low energy and does this to water.
And terror  creates a chaotic field as the graph from the Global Coherence Initiative indicates:
“…. two National Oceanic and Atmospheric Administration (NOAA) space weather satellites monitoring the earth’s geomagnetic field also displayed a significant spike at the time of the September 11th attack and for several days thereafter, indicating the stress wave possibly caused by mass human emotion created modulations in the geomagnetic field ….'


5 Recipes for Your Summer Zucchini + Why It’s So Versatile and Nutritious

zucchini cakes

'By August, like many other gardeners, I’m loaded down with zucchini, and so are all my gardener friends. It’s just so easy to grow, and luckily it’s very versatile.

'There are several kinds of summer squash, but most common are zucchini and yellow squash. All share some healthy qualities. They’re a good source of fiber, vitamin C and carotenoids, trace minerals and potassium. They’re low in fat and calories, and can fill you up nicely. Summer squash can be used in everything from salads to cakes.'


The Most Dangerous Commonly Prescribed Drug Is....

Why Infants Need Natural Immunity: How Vaccines Actually Promote Cancer Growth

'The premise behind vaccines is that it will help children fight viral infections as they age. But a U-M study suggests the natural ability to fight infection is there early on. Vaccines can inhibit the growth of essential immune cells early in life, and avoiding vaccines could actually improve an infant’s response to infection. More specifically, vaccines are suppressing a very specific type of protein which inhibits the growth of specific cancers.'


Holy Cow — the war on raw milk starts to look a lot like the war on drugs

'“Extending for four decades now, the war on drugs has ingrained a certain ideology into society. What was sold as an initiative to get dangerous drugs off the streets has conceived a totalitarian mindset that government has the authority to control everything you eat and drink and, if you disobey, the state can fine you, destroy your property, raid your home and throw you in jail. I’m not talking about cocaine or meth. I’m not even talking about marijuana. I’m talking about milk.'


Bilberry: An Amazing Supplement for Your Eyes

Chemtrails: Aerosol and Electromagnetic Weapons in the Age of Nuclear War

'North America is now suffering its seventh year of conspicuous and dangerous aerosol and electromagnetic operations conducted by the U.S. government under the guise of national security. Concerned citizens watch in fear as military tankers discolor the skies with toxic chemicals that morph into synthetic clouds.

We continually witness bizarre meteorological occurrences as powerful electromagnetic devices manipulate both the jet stream and individual storm fronts to create artificial weather and climatic conditions. Black operations projects embedded within these aerosol missions are documented to sicken and disorient select populations with biological test agents and psychotronic mind/mood control technologies.'


Why I Decided, 11 Years Ago, to Live Without Money

Ed. Note: This road less traveled is an extreme example to illustrate how out of balance our unsustainable society is in every way.

'For more than 11 years I’ve lived without money, government assistance, or conscious barter. I live primarily in a cave in a Utah canyon, when I’m not wandering. Occasionally I house-sit, though I never ask for house-sits; they just come to me. My food comes from what I find in dumpsters, wild edibles, and what people freely offer. My clothes are cast-offs.

My decision to live without money was conceived on a backpacking trip to Alaska in 1998. I camped on the Kenai Peninsula, surrounded by pine forests, fluorescent fireweed meadows, soaring bald eagles, spawning salmon, and moose and bears bearing babies. Every living thing displayed its glory that Alaskan summer. The symphonic harmony astounded me.'


How Hempseed Can Slow Premature Aging Due To Chronic Inflammation

Photo Credit: Wikipedia

Inflammation. We have all experienced it.  For the most part, inflammation is GOOD, it is part of the immune response system that tells us when there is infection, stress, illness, or injury.  We then (usually) take the steps necessary to remedy the condition that caused the inflammation in the first place.
Chronic inflammation, however, is a key cause in disease and premature cellular aging. Below is a partial list of diseases causes by inflammation:'


Psychiatry: An Agency of Torture and Death

'The harm induced by psychiatric drugs is … well, mind boggling. As the marvelous painting by Amy Smith shows, they can put you into a state of limbo while inducing harm that can only be called torture—as evidenced by their use for precisely that purpose in communistic Russia.
Phil Barker and Poppy Buchanan-Barker have taken a hard look at the application of psychiatric drugs in First, do no harm: Confronting the myths of psychiatric drugspublished in the medical journal, Nursing Ethics. They focus on those who are in the front lines of forced drugging, the nurses. Few punches are pulled in this well documented take-down of modern psychiatry.
The paper makes four primary points, as summarized in the abstract. To clarify, the abstract is included, word for word, but itemized in a numerical list:'


Killing Children With X-ray Images - Death by Procedure

'Children are more radio-sensitive than adults and children undergoing CT scans have triple the risk of leukemia and brain cancer after two or three CT scans according to a recent article in the Lancet. Doctors think the benefits usually outweigh their risks, but "radiation is known to carry a hard-to-calculate, elevated, long-term probability of induced cancers", according to Marta Hernanz-Schulman, MD, chair of the American College of Radiology Pediatric Imaging Commission.

Children are especially vulnerable to ionizing radiation because they absorb more radiation per volume of tissue than adults. Ionizing radiation applied to children is especially damaging as children are growing and have more radio-sensitive cell divisions occurring than an adult. Additionally, a longer life awaits children than adults, presenting them with more time for radiation-induced cancers to develop.'


Scientists Without Foresight Are Using Viruses To Alter Human DNA

'Most people consider viruses as living things the can reproduce on their own to spread and infect their hosts. The fact is, viruses are neither alive nor can they reproduce like other living organisms. Many have even theorized that viruses are some of the most deadly man-made biological machines. So, if viruses are so deadly and infectious can they seriously be used to cure disease? Surprisingly, scientists are now committed to this deranged reality. The use of viruses to deliver new DNA to human cells is being investigated as part of what researchers claim are novel gene therapy techniques.'


Anemia drugs made billions, but at what cost?

'On the day Jim Lenox got his last injection, the frail 54-year-old cancer patient was waiting to be discharged from the Baltimore Washington Medical Center. He’d put on his black leather coat. Then a nurse said he needed another dose of anemia drugs.

His wife, Sherry, thought that seemed odd, because his blood readings had been close to normal, but Lenox trusted the doctors. After the nurse pumped the drug into his left shoulder, the former repairman for Washington Gas said he felt good enough to play basketball.

The shots, which his cancer clinic had been billing at $2,500 a pop, were expensive. Hours later, Lenox was dead.'


US Psychiatrists Join with US Insurgency

'The psychiatrists represent the ultimate parasites upon human existence, as they produce absolutely zero products, yet wish to be empowered and compensated to the extreme. And to accomplish this goal they will attach themselves to the soviet socialist insurgency, as they have in every instance in the past where the opportunity has presented itself.

Psychiatry and the charlatans that push it are more dangerous than any weapon ever contrived through the minds and hands of man. We perceive reality through a constant evaluation of the stimuli we receive through sight, touch, sound, and the emotions derived from all.
The power the psychiatrists would like to exercise over us, they seek to establish through a perception of the reality created by the insurgent propagandists and published through the mainstream, which any free thinking person knows is about as far away from the truth of the natural condition we find ourselves in as it is possible to get.'


Warning, Olympic germs heading here! Why health officials will be on high alert

'Hundreds of reports have appeared in the mainstream media in the past couple of days hyping the danger of a new bioengineered bird flu virus which is transmissible between humans as the Globalists try to condition humanity to accept a new pandemic emergency and a mass vaccination campaign with a toxic pandemic jab.
Yet again, the people of the world are facing the monolithic threat of a mass vaccination campaign with a pandemic vaccine now proven beyond a doubt to cause harm.'

-Jane Burgermeister

'The reason for such heavy-duty surveillance is to prevent an outbreak of disease sweeping through the Olympic village - or indeed the nation'

'The conversation is one being repeated across the country: ‘Feeling hot and everything aches. Think I might have the flu.’ ‘A colleague has just called in with similar. Have you seen a doctor?’
The difference here is that this interchange is played out over the internet on social networking site Twitter — and the Big Doctor is watching.

For this conversation could be the thing that alerts the Health Protection Agency to the outbreak of an infectious disease during this summer’s Olympics and Paralympics.

In advance of the Games, officials have set up what’s been dubbed the ‘biggest health surveillance system in the world’. This will involve closely tracking our behaviour.'


Chemotherapy Stimulates Cancer Growth

Descrição: tg12_44038_d32_6574

'Chemotherapy can cause damage to healthy cells, which triggers them to secrete a protein that sustains tumor growth and makes cancer more resistance to any further treatment. We are beginning to see clinical evidence across the board show that what happens to healthy cells during cancer treatment determines much if not the entire outcome of treatment.

“Cancer cells inside the body live in a very complex environment or neighborhood. Where the tumor cell resides and who its neighbors are influence its response and resistance to therapy,” said senior author Dr. Peter S. Nelson, a member of the Hutchinson Cancer Center’s Human Biology Division. “Our findings indicate that the tumor microenvironment also can influence the success or failure of these more precise therapies.” In other words, the same cancer cell, when exposed to different “neighborhoods,” may have very different responses to treatment.'


How Hemp Oil Cures Cancer And Why No One Knows

'Cannabis extract medicine, also known as "hemp oil" when referring to the type pioneered by Rick Simpson, is a concentrated formulation of cannabis that is ingested orally. By eating large quantities of the oil over a three to six month period, nearly any disease you can imagine can either be cured or completely controlled. This is possible because cannabis medicine works fundamentally through the endocannabinoid system, the superregulatory system of our bodies that maintains homeostasis in the other systems. 

You can see the reality of cannabis medicine's effectiveness in all the things that smoking it is good for. It is widely known and observable that people with cancer, chronic pain, inflammatory conditions, and other conditions smoke cannabis with remarkable efficacy. '


The Martial Flu: U.S. Pandemic Laws Align with International Health Regulations

'All of the new vaccines are DNA vaccines which contaminate normal human DNA with patented GMOs, just as Monsanto has been doing to organic fields with pollen drift.
The public has not been informed of this or given legal papers to release their intellectual property rights over their own unique DNA.
But under GW Bush, whose family is deeply connected to the biotech/pharmaceutical industrythat put Hitler into office, laws were put in place that would use the military to force such vaccines, and with unknown content, on the entire population, under the pretext of a flu.
The following went into effect under George Bush:'


Alternative News Director and “Loose Change” Filmmaker Team-Up to Expose World Depopulation

Never before has the New World Order been exposed to the degree that Shepard Ambellas and Jason Bermas do in the film SHADE the Motion Picture.

Once again the elites have something to fear as their sinister Master Plan for Global Domination is exposed.

Unbound Media and the filmmakers of SHADE the Motion Picture, both Shepard Ambellas (the founder & director of theintelhub.com) and Jason Bermas (maker of the film Loose Change) are charging full throttle to the top of the pyramid with the epic release of their long awaited film trailer:

About the Film

Full-scale depopulation procedures have been implemented as Population Reduction, Geoengineering, Land Grabs, and Criminal Banking Scams rule the populace.

All human activity will soon be under surveillance and the remaining world population of 1 Billion will exist in Mega-Cities controlled by oligarchs tracking the RFID Chipped Population – the “Useless Eaters” as the elite have termed us.

The future of humanity will be a world in which oligarchs decide who lives and who dies.

Webster Tarpley, Alex Jones, Dan Dicks, Shepard Ambellas, Jason Bermas, and Mark Dice set the tone of this ominous presentation.

Shot from multiple locations such as Maui Hawaii, Chantilly Virginia, several locations in Arizona, Texas, and more, the filmmakers stop at nothing to bring you the compelling details of an overarching diabolic agenda.

This agenda – Does not involve just you, or your family.

In fact it involves the systematic extermination of 90% of the Earth's population: The “Useless Eaters”

The movie also talks solutions and boasts an All Original Motion Picture Soundtrack featuring Global Resistance, Chronic Vibe, and more.

About the Filmmakers

Jason “the Infowarrior” Bermas is the maker of several renowned films such as Loose Change, Fabled Enemies, and The Invisible Empire. Jason is also a profound face in the alternative media, radio talk show host, and a veteran activist.

Shepard Ambellas heads-up the popular alternative news website theintelhub.com and has expanded into filmmaking by way of virtue.

All information and details can be found at http://www.shadethemotionpicture.com

War on Home Gardens - Canada Town Outlaws Food Self-Sufficiency

'A Canadian couple that has been growing a beautiful, meticulously-maintained front yard vegetable and herb garden has been ordered by city officials to uproot most of it by September 1 or else face lofty fines. CBC News and others are reporting that the town of Drummondville in Quebec is actually planning to ban all front yard gardens in the municipality beginning this fall; a move the spells the end of food self-sufficiency for many Canadians living in the area.'


Why Calcium Supplements Increase Heart Attacks

Why is nobody studying vitamin C in whooping cough? – Conventional medicine’s hypocrisy. by Suzanne Humphries, MD

'Last year I wrote a document entitled “The Vitamin C treatment of Whooping Cough”in order to meet the needs of parents who seek treatment that is safe and effective. I have first hand experience of its effectiveness and there is old literature to suggest that even low doses of Vitamin C help reduce the severity and duration of the cough.
Currently, the conventional approach to whooping cough(pertussis) is to vaccinate infants, and to give older children booster injections. Adults have recently been encouraged to get vaccinated to curb the spread as well. It is my opinion, based on conventional information that this approach is unlikely to make much difference in the presence of pertussis. Because both vaccinated and unvaccinated people get pertussis, we need a safe and effective treatment when the cough occurs.'


In Praise of the Lowly Cucumber

'On sweltering August days, no one wants to spend time at the stove, and sometimes the grill is even too much to bear.  Some days your best kitchen tool is a blender and your most refreshing ingredient is a cooling cucumber. 

Although it will never be mistaken for a superfood, the common cucumber has been around for a long time and is probably here to stay.  Originating in India over 3,000 years ago, it's believed that cucumbers were brought to America by Christopher Columbus.'


Scientist Prove DNA Can Be Reprogrammed by Words and Frequencies

'THE HUMAN DNA IS A BIOLOGICAL INTERNET and superior in many aspects to the artificial one. Russian scientific research directly or indirectly explains phenomena such as clairvoyance, intuition, spontaneous and remote acts of healing, self healing, affirmation techniques, unusual light/auras around people (namely spiritual masters), mind’s influence on weather patterns and much more. In addition, there is evidence for a whole new type of medicine in which DNA can be influenced and reprogrammed by words and frequencies WITHOUT cutting out and replacing single genes.'


Landlord Charged for Front Yard Garden - Tenant & Neighbors Fight Back

'Stay-at-home dad Karl Tricamo was another
unsuspecting gardener
going about his
favorite hobby and following the rules. 
He loves to garden
 with his 55 heirlooms and dislikes GMOs and pesticides.'

“I just thought it would be an excellent way to help provide for my family,” he said. “People have been gardening since the beginning of human civilization, and the First Lady has even been setting an example by gardening at the White House! I never expected it to be so controversial.”'



'Often touted as one of the pillars of a “healthy” kitchen, olive oil is the most widely used beneficial cooking oil. However, there are a wealth of other wholesome options that shouldn’t be overlooked. Say farewell to trans-fats, hydrogenated shortenings, and heavily saturated fats like palm oil…and make some room for some flavorful, unsaturated options in your pantry.

More and more exotic oils are popping up every day, making it easy to sample terroirs from around the world. Here, five that topped our taste test.'


Artificial Butter Flavoring Ingredient Penetrates Blood-Brain Barrier

'Scientists are beginning to understand one of life's enduring mysteries - Diacetyl (DA) is a chemical that imparts the buttery flavour in microwave popcorn. It has a disease named after it because many microwave popcorn factory workers exposed to it have developed a lung condition called diacetyl-induced bronchiolitis obliterans or "Popcorn worker's lung". New evidence found that DA intensifies the damaging effects of an abnormal brain protein linked to Alzheimer’s disease.'


Alzheimer's Linked To Statin Drugs FDA Warning!

Eating Hemp for the Treatment and Prevention of Glaucoma

'Glaucoma is an eye disease that causes damage to the optic nerve. Generally, the damage is due to increased pressure on the nerve (intraocular pressure). It is the second-most common cause of blindness in the U.S.  According to the Glaucoma Research Foundation, there are over 60,000,000 people worldwide who suffer from glaucoma.
There are 4 types of glaucoma: chronic, acute, congenital, and secondary glaucoma. The most common type of glaucoma is open-angle (chronic) glaucoma.'


C’mon Sheeple! Just Hand Your Kids Over to the Doctors.

Sheeple, Dees Illustration.com
Cutout from Sheeple, by Deesillustration.com, with Hypodermic overlay

The doctor tried to take her son from her arms, told her to be compliant, and said, ‘Your son will be receiving 14 vaccinations today.’ This didn’t happen in communist Russia. It happened here.

'I’m standing in a corner, in a room the size of a box with these 2 men trying to take my child and vaccinate him against my will. I hold onto Adam as the student doctor is trying to take him from my arms and Adam begins to cry and cling to me. I’m shaking, I’m afraid and Adam can sense this. I put both arms around Adam and bring his head towards my bosom to protect him and I pull bravery from somewhere.
“He will NOT be vaccinated. You will not be putting poison in my son.” I stammered, shaking like a leaf but I held strong. The pediatrician glared at me.'