Avocado Dressing



Green Goddess-y Goodness

'Last week I promised you an Avocado Dressing that goes especially well with refreshing salads loaded with purifying bitters like arugula, radicchio, spinach and radishes. This dressing provides prefect harmony thanks to what I call the Mary Poppins Principle, which holds that sweet balances bitter, as every good Nanny knows. “Just a spoon full of sugar helps the medicine go down… “


Avocado is not exactly the sugar Mary Poppins was referring to, but it is considered sweet according to Ayurveda. Its qualities are heavy, wet, cold and it is strengthening, tonifying, nourishing. In summer, when days heat up, Avocado has the cooling, hydrating affect your body seeks. Plus, it lovingly embraces those important bitters in your salad, tricking your body into wholeheartedly accepting these medicinal roots and shoots.'


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