'Rosemary is a Mediterranean herb with needle-like leaves and pink, blue, or purple flowers. The word “rosemary” comes from the Latin words ros (meaning “dew”) and marinus (meaning “sea”).
It is used in many culinary dishes and is commonly used to flavor soups, sauces, breads and meats.
In addition to being used in cooking, it has also been used as a natural remedy for a variety of ailments over the centuries. Studies have found that our ancestors weren’t wrong in using it medicinally.
I think you’ll be amazed as we were to find out just how many benefits rosemary has. Here are 16 health benefits of rosemary that’ll make you want to use it on a regular basis.'