TSA funding airport mind-reading scanners

Orwellian Thought Police to be Installed at Airports

'Supporters of mind-reading technology argue that it would reduce waiting lines at security checkpoints and reduce the hassle for travelers. But the risks to personal privacy inherent in mind-reading technologies are self-evident. AP reports:

Some critics have expressed horror at the approach, calling it Orwellian and akin to "brain fingerprinting."

For civil libertarians, attempting to read a person's thoughts comes uncomfortably close to the future world depicted in the movie "Minority Report," where a policeman played by Tom Cruise targets people for "pre-crimes," or merely thinking about breaking the law.'



"If you want a picture of the future, imagine a boot stamping on a human face--for ever."

--from Nineteen Eighty-Four

- To even consider any thought not in line with the principles of Ingsoc. Doubting any of the principles of Ingsoc. All crimes begin with a thought. So, if you control thought, you can control crime. "Thoughtcrime is death. Thoughtcrime does not entail death, Thoughtcrime is death.... The essential crime that contains all others in itself."


Is this the kind of world you want to live in? Is this a 'healthy' world? Orwellian mind-reading scanners can easily generate anxiety and paranoia in most [completely innocent] people -- but that's the point...isn't it? Train the target population to live in constant FEAR. Fear that they may be guilty of a thought crime or a subconscious, emotional reaction against Big Brother.

Implementation of intrusive government, sponsored, thought monitoring is absolute confirmation that we are living in a classic, dystopian, Orwellian society. In this type of Big Brother control grid, people are trained to automatically self censor their own thoughts.

The goal from the controllers point of view is to eliminate any cogent critique of the establishment - internally- at the level of the individual mind. Indirectly, this method of thought control 'trains' the individual to automatically and without outside provocation -- police their own mind. Ultimate goal: The police state is now internalized.

--Health Maven

- Orwell's definition: "The faculty of stopping short, as though by instinct, at the threshold of any dangerous thought. It includes the power of not grasping analogies, of failing to perceive logical errors, of misunderstanding the simplest arguments if they are inimical to Ingsoc, and of being bored or repelled by any train of thought which is capable of leading in a heretical direction. In short....protective stupidity."

Quotes From Orwell's 1984

"There was of course no way of knowing whether you were being watched at any given moment. How often, or on what system, the Thought Police plugged in on any individual wire was guesswork. It was even conceivable that they watched everybody all the time. But at any rate they could plug in your wire whenever they wanted to. You had to live—did live, from habit that became instinct—in the assumption that every sound you made was overheard, and, except in darkness, every movement scrutinized."

--George Orwell

"We are not content with negative obedience, nor even with the most abject submission. When finally you surrender to us, it must be of your own free will. We do not destroy the heretic because he resists us; so long as he resists us we never destroy him. We convert him, we capture his inner mind, we reshape him. We burn all evil and all illusion out of him; we bring him over to our side, not in appearance, but genuinely, heart and soul. We make him one of ourselves before we kill him. It is intolerable to us that an erroneous thought should exist anywhere in the world, however secret and powerless it may be. Even in the instance of death we cannot permit any deviation . . . we make the brain perfect before we blow it out."

--George Orwell



I’m reporting on what I believe is a very fluid situation here. Some facts remain unconfirmed. The picture that is emerging is one of vast corruption, money payoffs, ties between drug companies and public-health officials—and a secret group that gave the green light to declare Swine Flu a global pandemic, when, in fact, it was no such thing.

According to the Danish newspaper, Information, the identity of this secret World Health Organization (WHO) committee is unknown. The committee advised the head of WHO, Margaret Chan, to declare Swine Flu a global pandemic in 2009.

Suspicions are growing that members of the secret committee have ties to pharmaceutical companies that manufacture vaccines.

The significance of the declaration of a level 6 pandemic is now emerging. Apparently, some nations signed on to a pact stating that such a declaration would automatically bind them to ordering massive numbers of vaccine doses.

There are further reports, based on articles in German, that a Dr. Wolfgang Wodarg, chairman of the European Parliament Health Committee, has laid an explosive motion before the EU Council: The Council must investigate the ties between WHO heavy hitters and Big Pharma, vis-à-vis the declaration of a fake pandemic of Swine Flu. According to second-hand reports, the motion to investigate immediately was passed.

Here is a clip from the Danish newspaper Information (the clip was quoted by The Flu Case):

Danish Members of Parliament Outraged by Secret WHO Committee
December 13 2009
For WHO to have a secret committee that is the de facto decision-maker concerning the swine flu is totally unacceptable. That is the view of the Danish People’s Party as well as the rest of the opposition parties. The Danish Minister of Health has said he will look into the case.

Written by Kristian Villesen, Louise Voller for the Danish daily newspaper Information.

“Completely unacceptable,” “crazy,” “very doubtful,” “completely grotesque,” and “very strange”. These are the responses from The Unity List, the Social Democrats, the Danish People’s Party, the Green Left and the conservative Minister of Health, Jakob Axel Nielsen, following the revelation that there is a secret committee inside the WHO, which advises the Director General on issues concerning the swine flu as published last Saturday by the Danish daily newspaper Information. (end clip)

More information as I get it.


Hearty Greens Soup with Bowtie Pasta and Tomatoes

Serves 6 to 8

Use all manner of kale, chard or other hearty greens in this filling cold weather soup. Look for Parmigiano Reggiano rinds, ideal for flavoring soups and stews, in the specialty cheese department.


2 tablespoons olive oil
3 cloves garlic, chopped
1 medium yellow onion, chopped
1 bay leaf
Salt and pepper to taste
4 plum tomatoes, cored and chopped
2 carrots, chopped
8 cups water
1 bunch Swiss chard (about 3/4 pound), roughly chopped
1/2 bunch escarole (about 1/2 pound), stemmed and roughly chopped
1/2 pound dried, [whole wheat] bowtie (farfalle) pasta
1 (3-inch) Parmigiano Reggiano rind, plus grated Parmigiano Reggiano for garnish
1/4 pound baby spinach


Heat oil in a large pot over medium heat. Add garlic, onions, bay leaf, salt and pepper and cook, stirring often, until caramelized, about 15 minutes. Add tomatoes and cook until most of the liquid is released and absorbed, about 5 minutes more. Add carrots and water and bring to a boil, scraping up any browned bits from the bottom of the pot.

Stir in Swiss chard, escarole, pasta and Parmigiano Reggiano rind, reduce heat, cover and simmer until broth is flavorful and greens and pasta are tender, about 15 minutes. Stir in spinach and season with salt and pepper.

Remove and discard bay leaf and rind from soup then ladle into bowls, garnish with grated cheese and serve.

Are You Still Eating In The Matrix?

'Unplugging from the industrial food Matrix does not need to happen all at once, but you can extract yourself from it eventually. The first step is starting to see it clearly.

"I'm trying to free your mind, Neo, but I can only show you the door. You're the one that has to walk through it."

Are you eating in the Matrix?'


Big Pharma Drug Mafia

One nation, on pharmaceutical drugs...all the time

'Big Bucks, Big Pharma pulls back the curtain on the multi-billion dollar pharmaceutical industry to expose the insidious ways that illness is used, manipulated, and in some instances created, for capital gain. Focusing on the industry's marketing practices, media scholars and health professionals help viewers understand the ways in which direct-to-consumer (DTC) pharmaceutical advertising glamorizes and normalizes the use of prescription medication, and works in tandem with promotion to doctors. Combined, these industry practices shape how both patients and doctors understand and relate to disease and treatment. Ultimately, Big Bucks, Big Pharma challenges us to ask important questions about the consequences of relying on a for-profit industry for our health and well-being.'

Hoax Alert: Depression Drugs Debunked - AGAIN

Another Big Pharma Hoax Alert

'After analyzing all of the published and unpublished data, scientists at Britain’s University of Hull found that for most depression patients, Prozac-type anti-depressants debunked produce no significant benefits compared with placebo pills.

The only exception to this rule was that minor benefits were detected among a small group of the most severely depressed patients.

And their analysis indicated that the benefits seen in some severely depressed patients stem from their relatively weak responses to the placebo effect, rather than any greater efficacy of SSRIs among this group.'


Body Scanners Increase Privacy, Says Corporate Media

'With the resistance to naked body scanners in airports building, the corporate media is now claiming that technology which allows fat TSA thugs sitting in back rooms to ogle your naked daughter actually “enhances privacy”.

In our Orwellian brave new world where down is the new up, University of Ottawa professor Mark Salter gushes over the virtual strip searches with a gusto that makes you wonder whether he’s on the same payroll as people like Michael Chertoff, who have been aggressively promoting the scanners they are invested in as a solution to the underwear bomber threat, no matter that such scanners would not even have stopped Umar Farouk Abdulmutallab from boarding Flight 253.'


Crotch Bomber Kicks Off Massive DNA Destruction!

'The Cartel's silent, soft-kill weapons of mass DNA destruction are all around us. Depleting uranium, chemtrails, street and pharmaceutical drugs, vaccines, genetically modified foods, fluorides, aspartames, psychotropics, and now naked body scanners are used against us for a very basic reason: To keep us from waking up to their crimes by damaging our DNAs.

The Cartel's latest cloaked attack against mankind are their so-called Backscatter X-ray Machines, that expose the naked bodies of children, women and men at busy airport security portals; all based on the flimsy ploy of simply one "crotch bomber" at Christmas time of '09 in Detroit. Now suddenly, these Backscatter machines will be showing up at over 125 US airports.

These virtual strip searches, in addition to damaging our DNAs, will be setting the stage for the expansion of our world-wide cancer epidemic. Any amount of radiation is dangerous, as it is cumulative, and poses a serious threat to all living cells through which it passes, leaving behind a trail of destruction and genetic mutations.'


It's Time to Protect Our Children From Big Pharma - The REAL Drug War...

More Toddlers, Young Children Given Antipsychotics

Researchers question the 'worrisome' trend.

'The rate of children aged 2 to 5 who are given antipsychotic medications has doubled in recent years, a new study has found.

Yet little is known about either the effectiveness or the safety of these powerful psychiatric medications in children this age, said researchers from Columbia University and Rutgers University, who looked at data on more than 1 million children with private health insurance.

"It is a worrisome trend, partly because very little is known about the short-term, let alone the long-term, safety of these drugs in this age group," said study author Dr. Mark Olfson, a professor of clinical psychiatry at Columbia University in New York City.'


Truth about vaccines - Polish TV TVN (program "Attention")

'Polish mainstream TV station airing a prime-time reportage on the swine flu jab's toxicity that most of the European and American corporate media refuse to present.

Mass vaccination ended up in a fiasco. In the EU alone, only 2% of population got vaccinated. What is behind the swine flu vaccinations? Who profits? Why is the Polish government still negotiating the purchase of those vaccines? Why did homeless people in Poland who were tested with bird flu vaccine die?'

Tomato Cream and Sweet Potato Mash with Lemon and Baked Garlic

by Chef Oscar Umahro Cadogan

Serves 4

Tomato cream can be used as a base for soups, dressing, sauces, or as a spread. The taste is something entirely different than canned tomatoes: Much purer and intense and less acidic. But be forewarned. Once one becomes accustomed to using fresh tomatoes, canned tomatoes loose all appeal. The tomato cream will keep for 3-4 days in a covered container in the refrigerator.


* 2.5 lbs (1 kg) ripe tomatoes (preferably Romano), stems removed but with skins and seeds, diced
* 2 cloves of garlic, minced finely
* 1 tsp ginger, grated finely
* 3 tbs extra virgin olive oil
* sea salt
* freshly ground black pepper

Cooking Instructions

1) Combine tomatoes, garlic, ginger, extra virgin olive oil and a pinch of sea salt and freshly ground black pepper in a pan and saute for 40-45 minutes at very low heat.

2) Transfer the contents of the pan to a food processor and process until smooth.


Sweet Potato Mash with Lemon and Baked Garlic

by Chef Oscar Umahro Cadogan

Serves 3-4 persons as a side dish

Sweet potatoes are just lovely; I am almost as much in love with sweet potatoes as with beets. They're full of carotenoids and other goodies for your health, and they please the palate as well as satisfy the appetite. What more can one want from a food?

The lemon juice and pepper make their sweetness even more pronounced and the baked garlic, which has hints of nuts in its taste, adds the final touch. The mash can be served hot or cold and will keep for one day in the refrigerator. Try serving it with a green salad and a piece of seared tuna or use it as spread in a sandwich.


  • 2 lbs (1 kg) sweet potatoes
  • 1 head of garlic
  • freshly squeezed juice of 1 large lemon
  • sea salt
  • freshly ground black pepper
  • extra virgin olive oil or cold-pressed unrefined safflower oil

Cooking Instructions

1) Bake the sweet potatoes in their jackets in a 425° F (220° C) hot oven for approximately 1 1/2 hours - you can either place them in a pan with a little water added or arrange them on a baking sheet - until soft and tender. You should be able to pierce them at easily with a fork or thin knife at the thickest point.

2) Peel the outer skin off the top half of the head of garlic to reveal the individual cloves, place it in a small pan, add 1 inch (2.5 cm) of water, and bake it along side the sweet potatoes for 25-30 minutes.

3) Peel the baked potatoes and whizz them in a blender or food processor along with the lemon juice. The result should be a thick, velvety mash. Add sea salt and freshly ground black pepper to taste.

4) Split the head of garlic into individual cloves and peel each of these. Also cut the base off each clove.

5) Arrange the sweet potato mash in bowls, drizzle with a bit of oil, scatter the peeled cloves of baked garlic on top, and serve.

Born to Harness the Power of Intention

by Deepak Chopra

'Intention is the starting point of every dream. It is the creative power that fulfills all of our needs, whether for money, relationships, spiritual awakening, or love. Everything that happens in the universe begins with intention. When I decide to buy a birthday present, wiggle my toes, or call a friend, it all starts with intention. An intention is a directed impulse of consciousness that contains the seed form of that which you aim to create. Like real seeds, intentions can’t grow if you hold on to them. Only when you release your intentions into the fertile depths of your consciousness can they grow and flourish. In my book The Seven Spiritual Laws of Success, the Law of Intention and Desire describes the five steps for harnessing the power of intention to create anything you desire.

1. Slip into the Gap

Most of the time our mind is caught up in thoughts, emotions, and memories. Beyond this noisy internal dialogue is a state of pure awareness that is sometimes referred to as “the gap.” One of the most effective tools we have for entering the gap is meditation. Meditation takes you beyond the ego-mind into the silence and stillness of pure consciousness. This is the ideal state in which to plant your seeds of intention.

2. Release Your Intentions and Desires

Once you’re established in a state of restful awareness, release your intentions and desires. The best time to plant your intentions is during the period after meditation, while your awareness remains centered in the quiet field of all possibilities. After you set an intention, let it go—simply stop thinking about it. Continue this process for a few minutes after your meditation period each day.

3. Remain Centered in a State of Restful Awareness

Intention is much more powerful when it comes from a place of contentment than if it arises from a sense of lack or need. Stay centered and refuse to be influenced by other people’s doubts or criticisms. Your higher Self knows that everything is all right and will be all right, even without knowing the timing or the details of what will happen.

4. Detach from the Outcome

Relinquish your rigid attachment to a specific result and live in the wisdom of uncertainty. Attachment is based on fear and insecurity, while detachment is based on the unquestioning belief in the power of your true Self. Intend for everything to work out as it should, then let go and allow opportunities and openings to come your way.

5. Let the Universe Handle the Details

Your focused intentions set the infinite organizing power of the universe in motion. Trust that infinite organizing power to orchestrate the complete fulfillment of your desires. Don’t listen to the voice that says that you have to be in charge, that obsessive vigilance is the only way to get anything done. The outcome that you try so hard to force may not be as good for you as the one that comes naturally. You have released your intentions into the fertile ground of pure potentiality, and they will bloom when the season is right. As we begin a new year filled with unlimited possibility, take some time to consider your intentions, your desires, and where you want to focus your attention in the months ahead. Thousands of years ago, the Indian sages observed that our destiny is ultimately shaped by our intentions and desires. The classic Vedic text the Upanishads declares: “You are what your deepest desire is. As your desire is, so is your intention. As your intention is, so is your will. As your will is, so is your deed. As your deed is, so is your destiny.”

Original Article HERE

A New Decade's Resolution: Quit Dieting

'How about a different strategy?'

'This decade instead of picking a diet with the goal of losing X number of pounds, decide on a list of healthy habits you want to adopt over the next several months and years that will help you reach your long-term health goals. Building habits may not result in the same quick results you'd experience on a traditional diet (though they can), but you will continue to see results for many months and the changes will be permanent.

Habits take approximately 4-6 weeks to form, and most people can only adopt 2-3 new habits simultaneously. Use your list to set up short-term behavioral goals throughout the year to gauge your progress.'


Your Money and Your Health: 2009 The Year of the Great Vampire Squid

The world’s most powerful investment bank is a great vampire squid wrapped around the face of humanity, relentlessly jamming its blood funnel into anything that smells like money.

- Matt Tabbi, “Inside the Great American Bubble Machine

The Great Vampire Squid

'For years, it was hard for many of us to fathom the psychopathic nature of our financial elites, or to expand the meaning of Matt Tabbi’s marvelous description of Goldman Sachs, the great vampire squid. Squid seems a fitting name for the financial cartel that drives what I have traditionally called the Tapeworm.

There were some who saw the danger immediately and tried to warn us, like Sir James Goldsmith. There were some, like myself, who tried to prevent the housing bubble and find alternatives to investing our life savings in it.

While those efforts did not stop the squid, they certainly made it clear that the squid take down of the planet was, indeed, part of a plan. That’s all documented now.'


Key Points

"This market continues to be propped up by government intervention and manipulation."

"They're trying to prop this market up on a daily basis and they're doing a good job."

"Every single day we have some kind of backstop from the government."

"These markets are not free markets any more."

"We're at a point where no capital transactions are getting done without some intervention from Washington and I wonder how we ever get off these vitamin pills."

"It's not really healing if you're just passing liabilities from private debt to the public debt - from one balance sheet to the other."

How to get ready

People often ask me where the economy is headed.

Isn't it obvious?

Here's the scoop:

1. The world runs on credit - and not just credit cards and mortgage loans. Shippers, manufacturers, miners, retailers, farmers...they're all dependent on credit.

2. The credit markets are still in disarray and the structural problems are on an epic scale

3. The only reason the credit markets are functioning is because they're being propped up by non-stop government intervention.

So you tell me...

If you pay a visit on a friend and he has eighteen tubes in him and is on a ventilator, how healthy do you think he is? What do you think his prospects are?

My recommendations are simple:

1. Stop spending money on non-essentials

2. Don't make any purchases (real estate especially) that requires credit and don't take on new debt

3. Save every nickel you make

4. Make sure whatever cash assets you have are distributed among several financial institutions that have the highest possible rating

5. Learn to cook healthy food - grains and greens - and get acquainted with where your food comes from and other practicalities of survival

6. Remember that there's life beyond the consumerist frenzy that has characterized the last 30 years

If you think this is "alarmist" and "negative" do your own homework. The numbers don't lie.

Videos and text from brasschecktv

Full-Body Scanners Increase Cancer Risk

'There are two types of scanners we will have to endure at the airport; the millimeter-wave scanner and the ‘backscatter’ X-ray scanner. Both emit ‘high-energy’ radiation and are dangerous.

Body scanners have revolutionized the practice of medicine and has saved many lives, but we must question the government’s mandate to have people endure high-energy radiation in a non-life-threatening situation. We must protest the use of full-body scanners on children and young adults as they are at greater-risk of developing brain tumors and cancer from these machines. Cancer and tumors especially in the young will likely increase as more body scanners are being installed on a nationwide scale. There is just no “safe” dose of radiation, 50% of America’s cancers are radiation-induced.'

Read more: http://www.prisonplanet.com/full-body-scanners-increase-cancer-risk.html

Just as Predicted: Drug Companies Now Pushing Vaccines for All Kinds of Health Conditions

Bend Over! Big Pharma's Got A Truckload of Toxic Jabs Just for You.

'The growing lull in pharmaceutical sales over the past several years has driven the industry to ramp up its efforts in the vaccine department. Once a dying segment of the drug market, vaccines are back in the limelight as drug manufacturers work tirelessly to make new vaccines for everything from urinary tract infections to Alzheimer's disease. Many of their newest jabs could reach the market in less than five years.'


Get Ready to Shoot - Up Moth Cells Mixed with Viruses and Assorted Toxins

Welcome to the Vaccine-Industrial-Complex!

Insect Vaccines are key to increased profits for Big Pharma, more fake pandemics, along with massive sickening of the global population. Which conveniently translates into more 'back door' profits for Big Pharma.

--Health Maven

'Recent outbreaks of influenza highlight the importance of a rapid and sufficient vaccine supply for pandemic and inter pandemic strains," says co-author Florian Krammer from the University of Natural Resources and Applied Life Science in Vienna in a news release. "However, classical manufacturing methods for vaccines fail to satisfy this demand.'

Chicken eggs vs moth cells

'Traditional flu vaccines are produced using fertilised chicken eggs. This method can usually meet the demand for seasonal flu vaccines, but it is hard to ramp up production for a pandemic.'


Discover the Fountain of Youth with Herbs: Immune Boosting Herbal Soup

by Laurel Vukovic

Makes about 4 servings

Prepare this delicious herbal soup once a week to take advantage of the immune boosting properties of astragalus, shiitake and maitake.


  • 1 ounce sliced dried astragalus root
  • 1 piece (1 inch) fresh gingerroot, peeled and slivered
  • ¼ cup basmati rice
  • 8 cups vegetable or chicken stock
  • ½ cup chopped onions
  • ½ cup sliced carrots
  • ½ cup sliced parsnips
  • ½ cup chopped fresh shiitake mushrooms
  • ½ cup chopped fresh maitake mushrooms
  • 2 tablespoons extra-virgin olive oil
  • 6 cloves garlic, minced
  • 4 tablespoons light miso, or to taste
  • ¼ cup minced cilantro
  • ¼ cup minced parsley

  1. Simmer astragalus, ginger, rice and stock in a covered pot for 1 hour. Sauté onions, carrots, parsnips, shiitake and maitake in olive oil for 5 minutes.
  2. Add garlic and sauté for 1 minute. Add sautéed vegetable mixture to the soup pot, cover and simmer for 30 minutes. Remove astragalus slices.
  3. Pour a little hot broth into a small bowl, and dilute miso in the broth. Add to the soup pot along with cilantro and parsley. Remove from heat, cover and let stand 5 minutes before serving.

Ayurveda: 5 Ways to Stay Balanced in Winter

'Thousands of years ago, the Vedic sages understood that the great rhythms and forces of nature- the alternation of day and night, the rhythmic cycle of seasons- all affect us, as do the seasons and cycles of human life. Being in tune with nature, they knew, also means being in tune with your individual constitution, or prakruti, which is comprised of three subtle energies: vata, the energy of movement; pitta, the energy of digestion or metabolism; and kapha, the energy of lubrication and structure.'

How to Adapt

'While you can’t control the weather, you can control certain factors (the food you eat, the type and amount of exercise you do, the herbs you ingest, and so on), which either build your health, vitality, and resistance to disease, or wear you down. Here is ayurveda’s view on winter- and what you can do to stay balanced this season.'


Three Delicious Chai Recipes

From Mountain Rose Herbs

'Sensuous, soothing and simply irresistible, chai is the ideal accompaniment for savory scones ...a perfect break on a busy afternoon...a satisfying finish to a holiday dinner with family and friends.

Derived from the Chinese cha, "chai" means tea in much of the world, including Asia, Eastern Europe, parts of Africa and Brazil. Masala chai is an aromatic blend of black or green tea with warming spices. Sugar and milk often are included, as well.

'Travel to India, Nepal and Tibet, where masala chai originated, and you'll likely see vendors peddling the tasty brew on street corners or at train stations. According to Ayurvedic tradition, masala chai boosts the immune system, enhances metabolism, relieves stress, aids digestion and sharpens the mind.

You can find hundreds of chai recipes associated with different locales, restaurants and even families. Preparation methods vary, too - some aficionados insist on boiling the tea, spices and milk together, while others take a gentler approach, briefly steeping the tea leaves and spices in hot water, then adding hot milk and sweetener last.

The following recipes are three twists on this long-loved delight. Experiment by adding fennel seeds, coriander seeds, nutmeg, star anise, and lemon or orange peel to create your own favorite blend.'


Food Rules: A Completely Different Way To Fix The Health Care Crisis

'Make no mistake: our health care crisis is in large part a crisis of the American diet -- roughly three quarters of the two-trillion plus we spend on health care in this country goes to treat chronic diseases, most of which can be prevented by a change in lifestyle, especially diet. And a healthy diet is a whole lot simpler than the food industry and many nutritional scientists -- what I call the Nutritional Industrial Complex -- would have us believe. After spending several years trying to answer the supposedly incredibly complicated question of how we should eat in order to be maximally healthy, I discovered the answer was shockingly simple: eat real food, not too much of it, and more plants than meat. Or, put another way, get off the modern western diet, with its abundance of processed food, refined grains and sugars, and its sore lack of vegetables, whole grains and fruit.'



The Real Food Diet: Superfoods

From The Daily Green

The Superfood Index

1. Eat Food. Not too Much. Mostly Plants.
Michael Pollan wrote it. Live it.

2. Eat Superfoods.
Superfoods pack the most nutrients into each serving. Use our Superfood Index, which pairs the most nutritious foods with delicious recipes.

3. Eat Real Foods.
Whether you concerned about salmonella in peanut butter and bisphenol A residue from foods packed in plastic, or just plain confused by misleading food labels, less-processed foods are the answer.

4. Eat Local.
Get your foods locally, so you can ask your farmer how she grows her food, and how she cares for the soil.

5. Eat In Season.
Get your nutrition from foods that are in season whenever possible to ensure freshness and reduce food miles.

Salt pipe inhaler - Natural relief for asthma, allergies and other respiratory ailments

'Learn how to sooth, heal, calm and regenerate your respiratory system naturally.
Since ancient times, salt has been used to ease asthma, allergies, sinusitis and other respiratory diseases with no side effects, even with daily use. This clinically tested salt pipe inhaler uses therapeutic-grade minerals, effective for up to three years, harvested from Romanian salt mines. Noninvasive porcelain ceramic casing with contamination-preventing safety valve is easy to use. Made in Romania.'

Eggplant-Walnut Pâté

by Dr. Andrew Weil M.D.

Traditional pâtés are often made from high-fat meats and liver. They can be delicious and quite elegant, but less than nutritious. This vegetarian version is sophisticated, filled with flavor, and healthful. Enjoy it on a special occasion or as an everyday spread with whole-grain crackers.


1 large eggplant
1 cup walnut pieces
2 teaspoons fresh ginger root, peeled, grated and finely chopped
2 cloves garlic, mashed
1 tablespoon extra-virgin olive oil
1/8 teaspoon ground allspice
Salt and hot pepper sauce to taste


1. Preheat oven to 450°F. Pierce the eggplant with a fork in several places and bake until very soft, about 45 minutes.

2. While the eggplant is baking, grind the walnuts in a food processor until very fine, and set aside.

3. Remove the eggplant from oven, slash to let steam escape, drain off any liquid, and scrape the pulp into a food processor with the ginger root, garlic and olive oil. Process until smooth.

4. Add the ground walnuts and allspice, and process until smooth.

5. Season to taste with the salt, and hot pepper sauce. Spoon into a small loaf dish and chill several hours or until firm.

Original recipe HERE

Making Herbal MASTER TONIC " how to Cure Anything "cold cure

This stuff fixes cold, flu, respiratory problems, immune booster, anti allergy, anti bacterial, anti fungal, anti anything that can hurt you... MASTER TONIC...

Contains, Garlic, Horseradish, Ginger, Peppers, Onion, in an Apple Cider vinegar base.

Have a Healthy Day!!!


Master Tonic

- A Natural Antibiotic: antiviral, anti-bacterial, anti-fungal and anti-parasitical.


1 part fresh chopped garlic

1 part fresh chopped Onion

1 part fresh grated Ginger Root

1 part fresh grated Horseradish Root

1 part fresh chopped Cayenne Peppers or any peppers available.

Apple Cider Vinegar (Raw Unfiltered Unbleached Non-distilled)


Fill a glass jar 3/4 of the way full with equal parts by volume of the above fresh chopped and grated herbs. Then fill jar to the top with raw apple cider vinegar. Close and shake vigorously

Shake at least once a day for two weeks, and then filter the mixture through a clean piece of cloth or filter, bottle and label. Make sure that when you make this tonic that you shake it every time you walk by it, a minimum of once per day. Remember that all the herbs and vegetables should be fresh (and organically grown if possible) and use dried herbs only in an emergency.

This tonic is extremely powerful because all the ingredients are fresh. Its power should not be underestimated. This formula is a modern day plague tonic and when added to an incurable routine it can cure the most chronic conditions and stubborn diseases. It stimulates maximum blood circulation, while putting the best detoxifying herbs into the blood. This formula is not just for the sniffles, it has helped to turn around the deadliest infections like some of the new mutated killer viruses that defy conventional antibiotics.

The dosage is 1 or 2 ounce, two or more times daily. Swish and swallow. (Don't dilute with water.)

For ordinary infections, a dose taken 5-6 times a day will deal with most conditions. It can be used during pregnancies, is safe for children (use smaller doses and as a food is completely non-toxic. Make up plenty as it does not need refrigeration and lasts indefinitely without any special storage conditions.

Ingredient properties:

-Garlic cloves (anti-bacterial, anti-fungal, anti-viral, anti-parasitical)

-White Onion, or hottest onions available (similar properties to garlic)

-Ginger Root (increases circulation to the extremities)

-Horseradish Root (increases blood flow to the head)

-Cayenne Peppers, or the hottest peppers available, i.e. Jalapeno, etc. (a great blood stimulant).

NOTE: Garlic is a broad spectrum antibiotic, destroying both gram-positive and gram-negative bacteria. Unlike chemical antibiotics that kill off the millions of friendly bacteria that your body needs, Garlic only kills the bad guys and even promotes and increases your healthy bacteria. It is also a very potent anti-viral which really makes it a specific for colds, influenza and upper respiratory infections. Garlic is also a powerful anti-fungal and literally destroys any antigen, pathogen and any harmful or disease causing micro-organism that can hurt you. Onion is Garlic's next of kin and has a similar but milder action. Together they are a killing duo. Horseradish is a potent herb for the sinus and lungs. It opens up the sinus passages and increases the circulation there, where, most doctors agree, the common cold and influenza often starts. Cayenne and Ginger are like a nuclear blast to your body's circulation. This powerful tag team will unblock anything, anywhere!

So just imagine, you have the two strongest herbs to kill EVERY germ known and the three most powerful herbs to blast them around your entire body. It doesn't get any better.

How To Make Cannabis Tincture Recipe by Sweet Baby Ruth

'To learn more about hemp oil that cures cancer and other serious diseases, please watch Rick Simpson's "Run from the Cure" at www.phoenixtearsmovie.com. You will find written instructions for making the oil (be very careful, it's super flammable) at www.phoenixtears.ca.

Many people are familiar with SMOKING "hash oil" or "honey oil". If you have a health problem, you might want to try EATING it. Just a tiny bit a couple of times a day to start out with. Increase that as your body gets used to it, and you should be able to function fine going about your daily activities. This method can cure cancer and many other things.'

Cancer Cure - Cannabis & Cannabinoids,by Robert Melamede,PhD

H1N1-Swine Flu: The Perfect Panacea for Political Dissent

'2009 has been a year of endless wars and man made pestilence. And 2010, looks like more of the same. Pandemic emergencies have been invoked in failing or failed states such as Mexico last spring, and more recently in Ukraine (“Ukraine’s Fantom flu”, Foreign Policy, November 25, 2009).

Both states are in current internal turmoil and are basically being kept afloat thanks to an IMF loan lifeline, or billions in cash infusions. But these economic shots in the arms from the IMF medics also seem to be accompanied by mass scare campaigns fomented from the top and fear mongering techniques. There is an odd coincidental timing between flu outbreaks and chronic political- economic pandemonium. Are the authorities attempting to cow the population into a state of submission?

Or perhaps distract their citizenry from their dismal daily lives, punctuated by falling standards of living, corruption, rising crime and increasing administrative incompetence to deal with these blights? Perhaps this is just pure conjecture on my part but allow me to surmise this: the H1N1 flu outbreaks seem to be tool to tighten the government’s grip over its increasingly dissenting populace. This tool seems to be an effective one.'


Welcome to Obamacare: Mayo Clinic in Arizona to Stop Treating Some Medicare Patients

'The Mayo Clinic, praised by President Barack Obama as a national model for efficient health care, will stop accepting Medicare patients as of tomorrow at one of its primary-care clinics in Arizona, saying the U.S. government pays too little.

More than 3,000 patients eligible for Medicare, the government’s largest health-insurance program, will be forced to pay cash if they want to continue seeing their doctors at a Mayo family clinic in Glendale, northwest of Phoenix, said Michael Yardley, a Mayo spokesman. The decision, which Yardley called a two-year pilot project, won’t affect other Mayo facilities in Arizona, Florida and Minnesota.

Obama in June cited the nonprofit Rochester, Minnesota-based Mayo Clinic and the Cleveland Clinic in Ohio for offering “the highest quality care at costs well below the national norm.” Mayo’s move to drop Medicare patients may be copied by family doctors, some of whom have stopped accepting new patients from the program, said Lori Heim, president of the American Academy of Family Physicians, in a telephone interview yesterday.'


Italian Parliament To Investigate Fraudulent H1N1 Vaccine Contracts

Follow the Money

Italy: the new influenza is a bluff?

(Polish Press Agency) For the initiation of parliamentary investigation into the mass purchase of a new influenza vaccines in Italy, opted the Club's head of the ruling People of Freedom Party in the Senate, Maurizio Gasparri. In his opinion behind the decision to buy millions of vaccines are powerful pharmaceutical companies. The coalition politician, quoted by the Ansa agency, noted that type A/H1N1 flu turned out to be similar to the seasonal and usually mild.

Meanwhile – he noted - huge stocks of vaccines were bought, which were not used. In this way, Gasparri referred to the reports that only 1 in 70 doses were used, because the vast majority of Italians did not take the possibility of inoculation. It's hard not to think about speculative maneuvers on a global dimension by unscrupulous pharmaceutical multinationals concerns, powerful enough to influence the information that, with its alarmist tone, serves those sharks - said senator Gasparri.

He added: - They won’t get away with the illegal profits. - We must determine whether the person who earned without a reason, can return the profits accumulated through the lies - said the Italian politician.

The Italian health ministry planned to immunize 40 percent of the population against the new flu. According to the press about 200 million euro has been spent on vaccines. But so far approximately 800 thousand people got immunised. Influenza type A sickened about 4 million people, but because of complications caused by other serious diseases and chronic ailments, 193 people died.

Original Article: thefluCase

Are You Still Using Toxic, Personal Care Products That Can Kill You?

Man 'almost died' on Christmas Day after one spray of Lynx deodorant

'A man says he almost died on Christmas Day after suffering a severe allergic reaction to Lynx deodorant.

Seconds after using the new can for the first time, Darren Palmer, 36, had difficulty breathing, his skin was itchy and he started coming out in blotches.

The motorway maintenance worker quickly took off his clothes and jumped into the bath at his home in Darfield, near Barnsley, and tried desperately to scrub off the Lynx Fever spray.

Emergency: Darren Palmer had never suffered an allergic reaction to anything before he used the Lynx Fever spray on Christmas Day

He then lost consciousness and went into an anaphylactic shock with swelling in his throat and windpipe.

His wife Joanne, 34, quickly made a 999 call for help.'


Lynx is marketed as Axe in USA.

Boy, 12, collapsed and died after 'using too much Lynx deodorant'

Daniel Hurley, 12, who collapsed and died in his bathroom after using too much deodorant

Daniel Hurley, 12, who collapsed and died in his bathroom 'after using too much deodorant'

'A boy of 12 collapsed and died after using 'copious' amounts of deodorant in a cramped bathroom, an inquest heard.



'Your shampoo, toothpaste, hair sprays and dyes, underarm deodorants, body lotions, creams, perfume, lipstick, bubblebath, shaving preparations, aftershave, deodorants, scented soaps, fingernail polish and polish removers all can contain substances that can make you sick. So many people developed asthma from scented perfume strips in magazines, for example, that they were discontinued by many advertisers. Remember what you put on your skin, can go directly into your body.'

'There is little supervision of the cosmetics industry. The FDA does not require manufacturers to register their products or to file safety data on the ingredients used. They is nothing stopping them from putting a number of toxic chemicals in their products. One perfume, for example, can contain over 200 chemicals.'